Know what’s on your plate
Spreadable fat
Calories & nutrition
<= 41% fat, unsalted, standard
Fats & oils
ANSES–Ciqual 16592
366
caloriesper 100 g
Protein1.4 g
Carbs2.9 g
Fat38.6 g
Nutrition facts
Per 100 g% DV- Calories 366 kcal —
- Protein 1.4 g 3%
- Carbohydrate 2.9 g 1%
- Fat 38.6 g 49%
- Saturated fat 17.5 g 88%
- Fibre 0 g 0%
- Sugars 1.4 g —
- Sodium 212 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45.7 µg 5%
- Vitamin D 7.5 µg 38%
- Vitamin K 8.4 µg 7%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.1 mg 7%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 51 mg 4%
- Iron 0.04 mg 0%
- Magnesium 5 mg 1%
- Phosphorus 42 mg 3%
- Potassium 120 mg 3%
- Zinc 0.19 mg 2%
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 366 kcal, with 1.4 g protein, 2.9 g carbohydrate and 38.6 g fat.
Source: ANSES–Ciqual (France) 16592 · per 100 g · carbohydrate per EU label, fibre excluded
