Know what’s on your plate
Margarine spread
Calories & nutrition facts
40-49% fat, tub
401
calorieskcal per 100 g
Protein0.3 g
Carbs0 g
Fat44 g
Nutrition facts
Per 100 g% DV- Calories 401 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0 g 0%
- Fat 44 g 57%
- Saturated fat 11 g 55%
- Fibre 0 g 0%
- Sodium 716 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 11.8 µg 59%
- Vitamin E 3.9 mg 26%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.06 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 4 mg 0%
- Potassium 17 mg 0%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Similar foods
- Reduced fat margarine spread453 kcal / 100 g
- Plant b*tter margarine spread79% fat, fortified706 kcal / 100 g
- Low fat margarine40% fat <17 g sat fa, salted356 kcal / 100 g
- Margarine40% fat, vegetable fat375 kcal / 100 g
- Margarine product45% fat, <17g sat fa, unsalted406 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, standard366 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, tub, with salt533 kcal / 100 g
- Liquid margarine<60% fat, <17 g sat fa, salted507 kcal / 100 g
- Regular margarine80% fat, composite, tub, with salt713 kcal / 100 g
- Vegetable fat spreadwith > 41 % and < 60 % fat, fortified with vitamins405 kcal / 100 g
Questions about Margarine spread
How many calories are in 100 g of Margarine spread?
100 g of Margarine spread has 401 kcal, with 0.3 g protein, 0 g carbohydrate and 45 g fat.
Source: USDA FoodData Central 173589 · per 100 g · carbohydrate per EU label, fibre excluded
