Know what’s on your plate
Margarine spread
Calories & nutrition
40-49% fat, tub
Fats & oils
USDA 173589
401
caloriesper 100 g
Protein0.3 g
Carbs0 g
Fat44.5 g
Nutrition facts
Per 100 g% DV- Calories 401 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0 g 0%
- Fat 44.5 g 57%
- Saturated fat 11.1 g 55%
- Fibre 0 g 0%
- Sodium 716 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 11.8 µg 59%
- Vitamin E 3.9 mg 26%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.06 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 4 mg 0%
- Potassium 17 mg 0%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Questions about Margarine spread
How many calories are in 100 g of Margarine spread?
100 g of Margarine spread has 401 kcal, with 0.3 g protein, 0 g carbohydrate and 44.5 g fat.
Source: USDA FoodData Central 173589 · per 100 g · carbohydrate per EU label, fibre excluded