Know what’s on your plate
Spreadable fat
Calories & nutrition facts
> 62% fat, half-salted
630
calorieskcal per 100 g
Protein0.3 g
Fat70 g
Nutrition facts
Per 100 g% DV- Calories 630 kcal —
- Protein 0.3 g 1%
- Fat 70 g 90%
- Saturated fat 17 g 85%
- Fibre 0 g 0%
- Sodium 550 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.5 µg 4%
- Vitamin C 2.4 mg 3%
- Vitamin D 7.5 µg 38%
- Vitamin E 25 mg 167%
Minerals
- Calcium 6.9 mg 1%
- Phosphorus 5.2 mg 0%
- Potassium 13.5 mg 0%
Similar foods
- Blended spread60%539 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Reduced fat fat spread(41-62%), not polyunsaturated552 kcal / 100 g
- Low fat fat spread(26-39%), polyunsaturated339 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, tub, with salt533 kcal / 100 g
- Vegetable spread37% fat343 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Low fat spreadah omega-3345 kcal / 100 g
- Margarine spread40-49% fat, tub401 kcal / 100 g
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 630 kcal, with 0.3 g protein, – carbohydrate and 70 g fat.
Source: ANSES–Ciqual (France) 16593 · per 100 g · carbohydrate per EU label, fibre excluded
