Know what’s on your plate
Blended spread
Calories & nutrition facts
60%
539
calorieskcal per 100 g
Protein0.5 g
Carbs0.5 g
Fat60 g
Nutrition facts
Per 100 g% DV- Calories 539 kcal —
- Protein 0.5 g 1%
- Carbohydrate 0.5 g 0%
- Fat 60 g 77%
- Saturated fat 25 g 124%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 480 mg 21%
- Cholesterol 80.6 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 350 µg 39%
- Vitamin C 0 mg 0%
- Vitamin D 0.15 µg 1%
- Vitamin E 5.5 mg 37%
- Vitamin K 29.8 µg 25%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1.3 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.7 mg 1%
- Iron 0.08 mg 0%
- Magnesium 2.4 mg 1%
- Phosphorus 11.5 mg 1%
- Potassium 7.1 mg 0%
- Zinc 0.04 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.25 µg 0%
- Iodine 16.9 µg 11%
Similar foods
- Ingmariini blended spread82%, sea salt, low-lactose730 kcal / 100 g
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Spreadable fat> 62% fat, half-salted630 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Fat blend80%, cooking liquid, average712 kcal / 100 g
- Vegetable fat spreadwith > 41 % and < 60 % fat, fortified with vitamins405 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, stick/tub/bottle, with salt526 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 539 kcal, with 0.5 g protein, 0.5 g carbohydrate and 60 g fat.
Source: Fineli (Finland) 33178 · per 100 g · carbohydrate per EU label, fibre excluded
