Know what’s on your plate
Blended spread
Calories & nutrition facts
730
calorieskcal per 100 g
Protein0.2 g
Carbs0.5 g
Fat81 g
Nutrition facts
Per 100 g% DV- Calories 730 kcal —
- Protein 0.2 g 0%
- Carbohydrate 0.5 g 0%
- Fat 81 g 104%
- Saturated fat 41 g 204%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 363 mg 16%
- Cholesterol 148 mg 49%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 596 µg 66%
- Vitamin C 0 mg 0%
- Vitamin D 0.73 µg 4%
- Vitamin E 5.8 mg 38%
- Vitamin K 12.9 µg 11%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0 mg 0%
- Biotin (B7) 0 µg 0%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0.09 µg 4%
- Choline 15 mg 3%
Minerals
- Calcium 13.5 mg 1%
- Iron 0.01 mg 0%
- Magnesium 1.4 mg 0%
- Phosphorus 16 mg 1%
- Potassium 36.3 mg 1%
- Zinc 0.04 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.95 µg 2%
- Iodine 0.95 µg 1%
Similar foods
- Blended spread reduced fat541 kcal / 100 g
- Blended spread 80% high-sodium715 kcal / 100 g
- Blended spread 70%624 kcal / 100 g
- Blended spread 75% 10 ug vitamin d670 kcal / 100 g
- Butter-margarine blend stickmargarine-like, 80% fat, without salt718 kcal / 100 g
- Margarine table use soft vegetable fat721 kcal / 100 g
- Liquid fat blend80% fat, e.g. Arla smör- och rapsolja711 kcal / 100 g
- Mixed fat spreadmainly milk fat, salted640 kcal / 100 g
- Margarine table use animal and vegetable fat739 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 730 kcal, with 0.2 g protein, 0.5 g carbohydrate and 81 g fat.
Source: Frida (Denmark) 986 · per 100 g · carbohydrate per EU label, fibre excluded
