Know what’s on your plate
Blended spread
Calories & nutrition facts
60%, Bunge Makuisa
532
calorieskcal per 100 g
Protein0.4 g
Carbs0 g
Fat60 g
Nutrition facts
Per 100 g% DV- Calories 532 kcal —
- Protein 0.4 g 1%
- Carbohydrate 0 g 0%
- Fat 60 g 77%
- Saturated fat 30 g 149%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 500 mg 22%
- Cholesterol 40.4 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 800 µg 89%
- Vitamin C 0.09 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 6 mg 40%
- Vitamin K 13.9 µg 12%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1.9 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17.9 mg 1%
- Iron 0.17 mg 1%
- Magnesium 3.4 mg 1%
- Phosphorus 16.9 mg 1%
- Potassium 20.8 mg 0%
- Zinc 0.07 mg 1%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.37 µg 1%
- Iodine 9.9 µg 7%
Similar foods
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Ingmariini blended spread82%, sea salt, low-lactose730 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, stick, with salt537 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Spreadable fatfat % unknown, half-salted (average)502 kcal / 100 g
- Margarine-like vegetable-oil spreadstick/tub/bottle, 60% fat, with added vitamin D535 kcal / 100 g
- Vegetable fat spreadwith > 41 % and < 60 % fat, fortified with vitamins405 kcal / 100 g
- Fat blend80%, cooking liquid, average712 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 532 kcal, with 0.4 g protein, 0 g carbohydrate and 60 g fat.
Source: Fineli (Finland) 32366 · per 100 g · carbohydrate per EU label, fibre excluded
