Know what’s on your plate
Blended spread
Calories & nutrition facts
75% fat
685
calorieskcal per 100 g
Protein0.5 g
Carbs0.9 g
Fat75 g
Nutrition facts
Per 100 g% DV- Calories 685 kcal —
- Protein 0.5 g 1%
- Carbohydrate 0.9 g 0%
- Fat 75 g 97%
- Saturated fat 36 g 180%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 381 mg 17%
- Cholesterol 246 mg 82%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 569 µg 63%
- Vitamin C 0 mg 0%
- Vitamin D 0.99 µg 5%
- Vitamin E 7.6 mg 51%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.1 µg 4%
- Choline 15 mg 3%
Minerals
- Calcium 16 mg 1%
- Iron 0.01 mg 0%
- Magnesium 1.5 mg 0%
- Phosphorus 16.5 mg 1%
- Potassium 24.5 mg 1%
- Zinc 0.04 mg 0%
- Copper 0.01 mg 2%
- Manganese 0.03 mg 1%
- Selenium 1 µg 2%
- Iodine 2 µg 1%
Similar foods
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Spreadable fatfat % unknown, half-salted (average)502 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Vegetable fat spreadwith > 62 % and < 80 % fat, fortified with vitamins628 kcal / 100 g
- Vegetable spread37% fat343 kcal / 100 g
- Margarine spread35-39% fat, tub349 kcal / 100 g
- Reduced fat fat spread(62-75%), polyunsaturated620 kcal / 100 g
- Butter product melangesalted675 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 685 kcal, with 0.5 g protein, 0.9 g carbohydrate and 76 g fat.
Source: Frida (Denmark) 1684 · per 100 g · carbohydrate per EU label, fibre excluded
