Know what’s on your plate
Blended spread
Calories & nutrition facts
75%, 10 ug vitamin d
670
calorieskcal per 100 g
Protein1.1 g
Carbs0.6 g
Fat75 g
Nutrition facts
Per 100 g% DV- Calories 670 kcal —
- Protein 1.1 g 2%
- Carbohydrate 0.6 g 0%
- Fat 75 g 96%
- Saturated fat 38 g 191%
- Fibre 0 g 0%
- Sugars 0.6 g —
- Sodium 563 mg 24%
- Cholesterol 121 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 445 µg 49%
- Vitamin C 0 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 4.9 mg 33%
- Vitamin K 53.5 µg 45%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 2.8 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22.7 mg 2%
- Iron 0.17 mg 1%
- Magnesium 2.4 mg 1%
- Phosphorus 31.9 mg 3%
- Potassium 16.9 mg 0%
- Zinc 0.08 mg 1%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.47 µg 1%
- Iodine 3.8 µg 3%
Similar foods
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Ingmariini blended spread75%, normally salted, low-lactose668 kcal / 100 g
- Flora & Voi blended spread70%, normally salted626 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Vegetable oil spreadmargarine-like, approximately 37% fat, unspecified oils, with salt, with added vitamin D339 kcal / 100 g
- Vegetable fat spreadwith > 62 % and < 80 % fat, fortified with vitamins628 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Margarine-like vegetable-oil spreadstick/tub/bottle, 60% fat, with added vitamin D535 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Spreadable fatfat % unknown, half-salted (average)502 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 670 kcal, with 1.1 g protein, 0.6 g carbohydrate and 75 g fat.
Source: Fineli (Finland) 32568 · per 100 g · carbohydrate per EU label, fibre excluded
