Know what’s on your plate
Blended spread
Calories & nutrition facts
70%
624
calorieskcal per 100 g
Protein0.6 g
Carbs0.5 g
Fat70 g
Nutrition facts
Per 100 g% DV- Calories 624 kcal —
- Protein 0.6 g 1%
- Carbohydrate 0.5 g 0%
- Fat 70 g 90%
- Saturated fat 31 g 157%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 500 mg 22%
- Cholesterol 63.9 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1000 µg 111%
- Vitamin C 0.05 mg 0%
- Vitamin D 8 µg 40%
- Vitamin E 5.2 mg 35%
- Vitamin K 33.9 µg 28%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1.8 µg 0%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 17.9 mg 1%
- Iron 0.15 mg 1%
- Magnesium 3.4 mg 1%
- Phosphorus 18.8 mg 2%
- Potassium 16.3 mg 0%
- Zinc 0.06 mg 1%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.32 µg 1%
- Iodine 2 µg 1%
Similar foods
- Oivariini blended spread75%, less salt, low-lactose668 kcal / 100 g
- Ingmariini blended spread82%, sea salt, low-lactose730 kcal / 100 g
- Flora & Voi blended spread70%, normally salted626 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Spreadable fatfat % unknown, half-salted (average)502 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Vegetable spread37% fat343 kcal / 100 g
- Fat blend80%, cooking liquid, average712 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 624 kcal, with 0.6 g protein, 0.5 g carbohydrate and 70 g fat.
Source: Fineli (Finland) 31504 · per 100 g · carbohydrate per EU label, fibre excluded
