Know what’s on your plate
Blended spread
Calories & nutrition facts
75%, average of industrial products
668
calorieskcal per 100 g
Protein0.4 g
Carbs0.8 g
Fat75 g
Nutrition facts
Per 100 g% DV- Calories 668 kcal —
- Protein 0.4 g 1%
- Carbohydrate 0.8 g 0%
- Fat 75 g 96%
- Saturated fat 32 g 162%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 550 mg 24%
- Cholesterol 121 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 610 µg 68%
- Vitamin C 0 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 5.1 mg 34%
- Vitamin K 44.1 µg 37%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1.8 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.7 mg 1%
- Iron 0.11 mg 1%
- Magnesium 2.9 mg 1%
- Phosphorus 15 mg 1%
- Potassium 9.2 mg 0%
- Zinc 0.05 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.31 µg 1%
- Iodine 22.4 µg 15%
Similar foods
- Oivariini blended spread75%, normally salted, low-lactose668 kcal / 100 g
- Ingmariini blended spread75%, normally salted, low-lactose668 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Spreadable fatfat % unknown, half-salted (average)502 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Fat blend80%, cooking liquid, average712 kcal / 100 g
- Vegetable spread37% fat343 kcal / 100 g
- Vegetable fat spreadwith > 62 % and < 80 % fat, fortified with vitamins628 kcal / 100 g
Questions about Blended spread
How many calories are in 100 g of Blended spread?
100 g of Blended spread has 668 kcal, with 0.4 g protein, 0.8 g carbohydrate and 75 g fat.
Source: Fineli (Finland) 597 · per 100 g · carbohydrate per EU label, fibre excluded
