Know what’s on your plate
Spreadable fat
Calories & nutrition facts
<= 41% fat, half-salted, with plant sterols
321
calorieskcal per 100 g
Protein0.3 g
Carbs1.4 g
Fat35 g
Nutrition facts
Per 100 g% DV- Calories 321 kcal —
- Protein 0.3 g 1%
- Carbohydrate 1.4 g 1%
- Fat 35 g 45%
- Saturated fat 7.8 g 39%
- Fibre 0 g 0%
- Sodium 490 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 7.5 µg 38%
Similar foods
- Vegetable spread37% fat343 kcal / 100 g
- Vegetable fat spreadwith > 41 % and < 60 % fat, fortified with vitamins405 kcal / 100 g
- Blended spread40%, low-lactose391 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Reduced fat fat spread(41-62%), polyunsaturated533 kcal / 100 g
- Margarine spread40-49% fat, tub401 kcal / 100 g
- Margarine-like vegetable-oil spreadstick/tub/bottle, 60% fat, with added vitamin D535 kcal / 100 g
- Reduced fat fat spread with olive oil(41-62%), not polyunsaturated537 kcal / 100 g
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 321 kcal, with 0.3 g protein, 1.4 g carbohydrate and 35 g fat.
Source: ANSES–Ciqual (France) 16598 · per 100 g · carbohydrate per EU label, fibre excluded
