Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 3.4 g 7%
- Carbohydrate 4.9 g 2%
- Fat 0.1 g 0%
- Fibre 0 g 0%
- Sugars 4.9 g —
- Sodium 40 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin E 0.02 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 1.8 µg 6%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 102 mg 8%
- Magnesium 10 mg 2%
- Phosphorus 92 mg 7%
- Potassium 148 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Selenium 2 µg 4%
- Iodine 25 µg 17%
Questions about Skim milk
How many calories are in 100 g of Skim milk?
100 g of Skim milk has 33 kcal, with 3.4 g protein, 4.9 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 12-554 · per 100 g · carbohydrate per EU label, fibre excluded
