Know what’s on your plate
Skim milk powder
Calories & nutrition facts
dry, instant
358
calorieskcal per 100 g
Protein35 g
Carbs52 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 358 kcal —
- Protein 35 g 70%
- Carbohydrate 52 g 19%
- Fat 0.7 g 1%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 52 g —
- Sodium 549 mg 24%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 669 µg 74%
- Vitamin C 5.6 mg 6%
- Vitamin D 20.6 µg 103%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 1.7 mg 134%
- Niacin (B3) 0.89 mg 6%
- Pantothenic acid (B5) 3.2 mg 65%
- Vitamin B6 0.35 mg 20%
- Folate (B9) 50 µg 13%
- Vitamin B12 4 µg 166%
- Choline 168 mg 31%
Minerals
- Calcium 1231 mg 95%
- Iron 0.31 mg 2%
- Magnesium 117 mg 28%
- Phosphorus 985 mg 79%
- Potassium 1705 mg 36%
- Zinc 4.4 mg 40%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 27.3 µg 50%
Questions about Skim milk powder
How many calories are in 100 g of Skim milk powder?
100 g of Skim milk powder has 358 kcal, with 35 g protein, 52 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 115 · per 100 g · carbohydrate per EU label, fibre excluded