Know what’s on your plate
Skimmed milk
Calories & nutrition facts
36
calorieskcal per 100 g
Protein3.4 g
Carbs4.8 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 3.4 g 7%
- Carbohydrate 4.8 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 4.8 g —
- Sodium 44.3 mg 2%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.2 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 2 µg 7%
- Folate (B9) 4.8 µg 1%
- Vitamin B12 0.48 µg 20%
- Choline 15.6 mg 3%
Minerals
- Calcium 124 mg 10%
- Iron 0.03 mg 0%
- Magnesium 12.2 mg 3%
- Phosphorus 97 mg 8%
- Potassium 158 mg 3%
- Zinc 0.41 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 1.7 µg 3%
- Iodine 10.7 µg 7%
Questions about Skimmed milk
How many calories are in 100 g of Skimmed milk?
100 g of Skimmed milk has 36 kcal, with 3.4 g protein, 4.8 g carbohydrate and 0.3 g fat.
Source: Frida (Denmark) 1049 · per 100 g · carbohydrate per EU label, fibre excluded