Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.4 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Sugars 4.4 g —
- Sodium 49 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 133 mg 10%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 98 mg 8%
- Potassium 171 mg 4%
- Zinc 0.5 mg 5%
- Selenium 1 µg 2%
- Iodine 21 µg 14%
Questions about Skim milk
How many calories are in 100 g of Skim milk?
100 g of Skim milk has 32 kcal, with 3.5 g protein, 4.4 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 12-308 · per 100 g · carbohydrate per EU label, fibre excluded
