Know what’s on your plate
Trim milk
Calories & nutrition facts
cow, fluid, fresh
36
calorieskcal per 100 g
Protein4.3 g
Carbs4.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 4.3 g 9%
- Carbohydrate 4.3 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0 g 0%
- Sugars 4.3 g —
- Sodium 35 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 0.97 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 22 µg 6%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 130 mg 10%
- Iron 0 mg 0%
- Phosphorus 103 mg 8%
- Potassium 165 mg 4%
- Zinc 0.46 mg 4%
- Selenium 2.1 µg 4%
- Iodine 7.6 µg 5%
Similar foods
- Lite milkcow, fluid, fresh44 kcal / 100 g
- Lowfat milkfluid, 1% milkfat, with added vitamin A and vitamin D42 kcal / 100 g
- Partly skimmed milkfluid, 1% m.f.40 kcal / 100 g
- Skim milkfluid, 0.1% m.f.33 kcal / 100 g
- Reduced fat milkfluid, 2% milkfat, without added vitamin A and vitamin D50 kcal / 100 g
- Cow milklow fat, fluído37 kcal / 100 g
- Semi-skimmed milksemi-skimmed, fortified w calcium46 kcal / 100 g
- Skimmed milk36 kcal / 100 g
- Low-fat milk1.5 % fat, ultra-heated44 kcal / 100 g
- Milkcow, standard, fluid, fresh61 kcal / 100 g
Questions about Trim milk
How many calories are in 100 g of Trim milk?
100 g of Trim milk has 36 kcal, with 4.3 g protein, 4.3 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) F1114 · per 100 g · carbohydrate per EU label, fibre excluded
