Egg sandwich on English muffin, with ham

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22212.2 g17.9 g10.7 g
1 × 1 large220 g48826.8 g39.4 g23.6 g
1 × 1 regular145 g32217.6 g26 g15.6 g
2 × 1 large440 g97753.5 g78.8 g47.3 g
½ × 1 large110 g24413.4 g19.7 g11.8 g
3 × 1 large660 g146580.3 g118.3 g70.9 g
4 × 1 large880 g1954107.1 g157.7 g94.5 g
Nutrition Facts
Per 100 g
Calories222
Total Fat10.7g
Saturated Fat4.4g
Total Carbohydrate17.9g
Dietary Fibre1.4g
Total Sugars2.0g
Protein12.2g

How many calories are in Egg sandwich on English muffin, with ham?

How many calories are in 100 g of Egg sandwich on English muffin, with ham?

100 g of Egg sandwich on English muffin, with ham has 222 kcal, with 12.2 g protein, 17.9 g carbohydrate and 10.7 g fat.

How many calories are in 1 × 1 large (220 g) of Egg sandwich on English muffin, with ham?

1 × 1 large (220 g) of Egg sandwich on English muffin, with ham has 488 kcal, with 26.8 g protein, 39.4 g carbohydrate and 23.6 g fat.

How many calories are in 1 × 1 regular (145 g) of Egg sandwich on English muffin, with ham?

1 × 1 regular (145 g) of Egg sandwich on English muffin, with ham has 322 kcal, with 17.6 g protein, 26 g carbohydrate and 15.6 g fat.

How many calories are in 2 × 1 large (440 g) of Egg sandwich on English muffin, with ham?

2 × 1 large (440 g) of Egg sandwich on English muffin, with ham has 977 kcal, with 53.5 g protein, 78.8 g carbohydrate and 47.3 g fat.

How many calories are in ½ × 1 large (110 g) of Egg sandwich on English muffin, with ham?

½ × 1 large (110 g) of Egg sandwich on English muffin, with ham has 244 kcal, with 13.4 g protein, 19.7 g carbohydrate and 11.8 g fat.

How many calories are in 3 × 1 large (660 g) of Egg sandwich on English muffin, with ham?

3 × 1 large (660 g) of Egg sandwich on English muffin, with ham has 1465 kcal, with 80.3 g protein, 118.3 g carbohydrate and 70.9 g fat.

How many calories are in 4 × 1 large (880 g) of Egg sandwich on English muffin, with ham?

4 × 1 large (880 g) of Egg sandwich on English muffin, with ham has 1954 kcal, with 107.1 g protein, 157.7 g carbohydrate and 94.5 g fat.

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Data source: FNDDS (USDA) · FNDDS 34001330
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