Know what’s on your plate
Sausage egg and cheese english muffin
Calories & nutrition
fast foods, breakfast
Fast food
CNF 4552
286
caloriesper 100 g
Protein13.4 g
Carbs16.6 g
Fat18.1 g
Nutrition facts
Per 100 g% DV- Calories 286 kcal —
- Protein 13.4 g 27%
- Carbohydrate 16.6 g 6%
- Fat 18.1 g 23%
- Saturated fat 6.9 g 35%
- Fibre 0.9 g 3%
- Sodium 548 mg 24%
- Cholesterol 163 mg 54%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 57 µg 14%
- Vitamin B12 0.95 µg 40%
- Choline 103 mg 19%
Minerals
- Calcium 168 mg 13%
- Iron 2.6 mg 15%
- Magnesium 17 mg 4%
- Phosphorus 180 mg 14%
- Potassium 147 mg 3%
- Zinc 1 mg 9%
- Copper 0.21 mg 23%
- Manganese 0.19 mg 8%
- Selenium 29.2 µg 53%
Questions about Sausage egg and cheese english muffin
How many calories are in 100 g of Sausage egg and cheese english muffin?
100 g of Sausage egg and cheese english muffin has 286 kcal, with 13.4 g protein, 16.6 g carbohydrate and 18.1 g fat.
Source: Canadian Nutrient File 4552 · per 100 g · carbohydrate per EU label, fibre excluded
