Know what’s on your plate
Sausage and cheese english muffin
Calories & nutrition facts
fast foods, breakfast
338
calorieskcal per 100 g
Protein13 g
Carbs25 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 338 kcal —
- Protein 13 g 27%
- Carbohydrate 25 g 9%
- Fat 21 g 27%
- Saturated fat 8.2 g 41%
- Fibre 0.5 g 2%
- Sugars 2 g —
- Sodium 668 mg 29%
- Cholesterol 43 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.58 mg 4%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 51 µg 13%
- Vitamin B12 0.79 µg 33%
- Choline 29.8 mg 5%
Minerals
- Calcium 210 mg 16%
- Iron 3.1 mg 17%
- Magnesium 21 mg 5%
- Phosphorus 168 mg 13%
- Potassium 179 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.25 mg 28%
- Manganese 0.28 mg 12%
- Selenium 25.3 µg 46%
Similar foods
- Sausage egg and cheese english muffinfast foods, breakfast286 kcal / 100 g
- Bacon egg and cheese english muffinfast foods, breakfast228 kcal / 100 g
- Sausage egg and cheese biscuitfast foods, breakfast324 kcal / 100 g
- Canadian bacon egg and cheese english muffin228 kcal / 100 g
- English style muffinbeef sausage patty, with cheese & egg, fast food chain227 kcal / 100 g
- Egg cheese and sausage griddlecake sandwich291 kcal / 100 g
- Egg and sausage griddlecake sandwich319 kcal / 100 g
- Bacon egg and cheese biscuitfast foods301 kcal / 100 g
- Breakfast biscuitfast foods, breakfast, with egg and sausage312 kcal / 100 g
- Hotcakes and sausagemcdonald's294 kcal / 100 g
Questions about Sausage and cheese english muffin
How many calories are in 100 g of Sausage and cheese english muffin?
100 g of Sausage and cheese english muffin has 338 kcal, with 13 g protein, 25 g carbohydrate and 21 g fat.
Source: Canadian Nutrient File 4550 · per 100 g · carbohydrate per EU label, fibre excluded
