Know what’s on your plate
Egg and sausage griddlecake sandwich
Calories & nutrition facts
319
calorieskcal per 100 g
Protein8.4 g
Carbs30 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 319 kcal —
- Protein 8.4 g 17%
- Carbohydrate 30 g 11%
- Fat 18 g 23%
- Saturated fat 5.4 g 27%
- Fibre 1 g 4%
- Sugars 11 g —
- Sodium 737 mg 32%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0 mg 0%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 74 µg 19%
- Vitamin B12 0.27 µg 11%
- Choline 30.7 mg 6%
Minerals
- Calcium 63 mg 5%
- Iron 1.4 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 316 mg 25%
- Potassium 145 mg 3%
- Zinc 0.76 mg 7%
- Copper 0.07 mg 8%
- Manganese 0.19 mg 8%
- Selenium 15.2 µg 28%
Similar foods
- Egg cheese and sausage griddlecake sandwich291 kcal / 100 g
- Egg cheese and bacon griddlecake sandwich272 kcal / 100 g
- Griddle cake sandwichegg, cheese, and sausage291 kcal / 100 g
- Sausage egg and cheese english muffin286 kcal / 100 g
- Sausage and egg biscuitfast foods312 kcal / 100 g
- Hotcakes and sausagemcdonald's294 kcal / 100 g
- McDonald's Bacon egg & cheese mcgriddles272 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Croissan'wich with sausage egg and cheeseburger king308 kcal / 100 g
- Canadian bacon egg and cheese english muffin228 kcal / 100 g
Questions about Egg and sausage griddlecake sandwich
How many calories are in 100 g of Egg and sausage griddlecake sandwich?
100 g of Egg and sausage griddlecake sandwich has 319 kcal, with 8.4 g protein, 30 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 6537 · per 100 g · carbohydrate per EU label, fibre excluded
