Know what’s on your plate
Sausage roll
Calories & nutrition facts
individual size, microwaved
284
calorieskcal per 100 g
Protein8.2 g
Carbs28 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 8.2 g 16%
- Carbohydrate 28 g 10%
- Fat 15 g 19%
- Saturated fat 7.3 g 37%
- Fibre 1.6 g 6%
- Sugars 2.8 g —
- Sodium 550 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 28 mg 2%
- Iron 1 mg 6%
- Phosphorus 140 mg 11%
- Potassium 150 mg 3%
- Zinc 0.8 mg 7%
- Selenium 5.6 µg 10%
- Iodine 1.7 µg 1%
Similar foods
Questions about Sausage roll
How many calories are in 100 g of Sausage roll?
100 g of Sausage roll has 284 kcal, with 8.2 g protein, 28 g carbohydrate and 15 g fat.
Source: FOODfiles (New Zealand) H1043 · per 100 g · carbohydrate per EU label, fibre excluded
