Know what’s on your plate
Mince and cheese savoury
Calories & nutrition facts
heated
277
calorieskcal per 100 g
Protein8.8 g
Carbs23 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 277 kcal —
- Protein 8.8 g 18%
- Carbohydrate 23 g 8%
- Fat 16 g 21%
- Saturated fat 8.2 g 41%
- Fibre 1.4 g 5%
- Sugars 0.8 g —
- Sodium 400 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.6 mg 4%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 6.8 mg 43%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 66 mg 5%
- Iron 0.74 mg 4%
- Phosphorus 100 mg 8%
- Potassium 110 mg 2%
- Zinc 1.1 mg 10%
- Selenium 4.5 µg 8%
- Iodine 0.99 µg 1%
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Questions about Mince and cheese savoury
How many calories are in 100 g of Mince and cheese savoury?
100 g of Mince and cheese savoury has 277 kcal, with 8.8 g protein, 23 g carbohydrate and 16 g fat.
Source: FOODfiles (New Zealand) H1005 · per 100 g · carbohydrate per EU label, fibre excluded
