Know what’s on your plate
Bacon and egg savoury
Calories & nutrition facts
baked
287
calorieskcal per 100 g
Protein12 g
Carbs18 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 12 g 25%
- Carbohydrate 18 g 7%
- Fat 18 g 23%
- Saturated fat 9.6 g 48%
- Fibre 1.4 g 5%
- Sugars 0.8 g —
- Sodium 620 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 95 µg 11%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.46 µg 2%
- Vitamin E 0.4 mg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 35 µg 9%
- Vitamin B12 0.47 µg 20%
Minerals
- Calcium 144 mg 11%
- Iron 1.1 mg 6%
- Phosphorus 230 mg 18%
- Potassium 160 mg 3%
- Zinc 1.1 mg 10%
- Selenium 11 µg 20%
- Iodine 12 µg 8%
Similar foods
Questions about Bacon and egg savoury
How many calories are in 100 g of Bacon and egg savoury?
100 g of Bacon and egg savoury has 287 kcal, with 12 g protein, 18 g carbohydrate and 18 g fat.
Source: FOODfiles (New Zealand) H1003 · per 100 g · carbohydrate per EU label, fibre excluded
