Chicken or turkey salad, made with light mayonnaise

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14613.6 g4.4 g8.2 g
1 × 1 cup226 g33030.6 g9.9 g18.4 g
2 × 1 cup452 g66061.2 g19.7 g36.8 g
½ × 1 cup113 g16515.3 g4.9 g9.2 g
3 × 1 cup678 g99091.9 g29.6 g55.3 g
4 × 1 cup904 g1320122.5 g39.4 g73.7 g
Nutrition Facts
Per 100 g
Calories146
Total Fat8.2g
Saturated Fat1.6g
Total Carbohydrate4.4g
Dietary Fibre0.4g
Total Sugars2.7g
Protein13.6g

How many calories are in Chicken or turkey salad, made with light mayonnaise?

How many calories are in 100 g of Chicken or turkey salad, made with light mayonnaise?

100 g of Chicken or turkey salad, made with light mayonnaise has 146 kcal, with 13.6 g protein, 4.4 g carbohydrate and 8.2 g fat.

How many calories are in 1 × 1 cup (226 g) of Chicken or turkey salad, made with light mayonnaise?

1 × 1 cup (226 g) of Chicken or turkey salad, made with light mayonnaise has 330 kcal, with 30.6 g protein, 9.9 g carbohydrate and 18.4 g fat.

How many calories are in 2 × 1 cup (452 g) of Chicken or turkey salad, made with light mayonnaise?

2 × 1 cup (452 g) of Chicken or turkey salad, made with light mayonnaise has 660 kcal, with 61.2 g protein, 19.7 g carbohydrate and 36.8 g fat.

How many calories are in ½ × 1 cup (113 g) of Chicken or turkey salad, made with light mayonnaise?

½ × 1 cup (113 g) of Chicken or turkey salad, made with light mayonnaise has 165 kcal, with 15.3 g protein, 4.9 g carbohydrate and 9.2 g fat.

How many calories are in 3 × 1 cup (678 g) of Chicken or turkey salad, made with light mayonnaise?

3 × 1 cup (678 g) of Chicken or turkey salad, made with light mayonnaise has 990 kcal, with 91.9 g protein, 29.6 g carbohydrate and 55.3 g fat.

How many calories are in 4 × 1 cup (904 g) of Chicken or turkey salad, made with light mayonnaise?

4 × 1 cup (904 g) of Chicken or turkey salad, made with light mayonnaise has 1320 kcal, with 122.5 g protein, 39.4 g carbohydrate and 73.7 g fat.

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Data source: FNDDS (USDA) · FNDDS 27446225
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