Know what’s on your plate
Chicken mayonnaise salad
Calories & nutrition facts
light
149
calorieskcal per 100 g
Protein5.8 g
Carbs2 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 5.8 g 12%
- Carbohydrate 2 g 1%
- Fat 13 g 17%
- Saturated fat 0.9 g 5%
- Fibre 0.6 g 2%
- Sugars 0 g —
- Sodium 705 mg 31%
- Cholesterol 29.3 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.66 mg 1%
- Vitamin D 0.32 µg 2%
- Vitamin E 2.8 mg 19%
- Vitamin K 12.8 µg 11%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 5 µg 17%
- Folate (B9) 5.5 µg 1%
- Vitamin B12 0.18 µg 7%
- Choline 49.6 mg 9%
Minerals
- Calcium 12 mg 1%
- Iron 0 mg 0%
- Magnesium 8.5 mg 2%
- Phosphorus 105 mg 8%
- Potassium 140 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 4.3 µg 8%
- Iodine 0 µg 0%
Similar foods
- Chicken or turkey saladmade with light mayonnaise146 kcal / 100 g
- Ham mayonnaise saladlight208 kcal / 100 g
- Chicken and bacon saladmayonnaise270 kcal / 100 g
- Poultry saladchicken, with mayonnaise, diluted with cream136 kcal / 100 g
- Light mayonnaise salad dressing238 kcal / 100 g
- Mackerel mayonnaise salad398 kcal / 100 g
- Cheese mayonnaise salad410 kcal / 100 g
- Mayonnaise saladready-made product490 kcal / 100 g
- Vegetables with mayonnaise saladwith salt89 kcal / 100 g
- Poultry salad sandwich spread200 kcal / 100 g
Questions about Chicken mayonnaise salad
How many calories are in 100 g of Chicken mayonnaise salad?
100 g of Chicken mayonnaise salad has 149 kcal, with 5.8 g protein, 2 g carbohydrate and 13 g fat.
Source: Frida (Denmark) 1941 · per 100 g · carbohydrate per EU label, fibre excluded
