Know what’s on your plate
Beef noodles and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy, mushroom sauce
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 6.6 g 13%
- Carbohydrate 12 g 5%
- Fat 5.1 g 6%
- Saturated fat 1.2 g 6%
- Fibre 1.2 g 4%
- Sugars 1.1 g —
- Sodium 303 mg 13%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 82 µg 9%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.73 mg 5%
- Vitamin K 15 µg 13%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.3 µg 13%
- Choline 31.1 mg 6%
Minerals
- Calcium 25 mg 2%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 76 mg 6%
- Potassium 103 mg 2%
- Zinc 1 mg 9%
- Copper 0.07 mg 7%
- Selenium 14.8 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6.6 g | 12 g | 5.1 g |
| 1 × 1 cup | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 × 1 cup | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ × 1 cup | 124.5 g | 156 | 8.2 g | 15 g | 6.3 g |
| 3 × 1 cup | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 × 1 cup | 996 g | 1245 | 66 g | 123 g | 50 g |
Similar foods
- Beef with vegetables and mushroom sauceincluding carrots, broccoli, and/or dark-green leafy vegetables, no potatoes115 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Chicken or turkey noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy129 kcal / 100 g
- Ham or pork noodles and vegetables with tomato-based sauceincluding carrots, broccoli, and/or dark-green leafy125 kcal / 100 g
- Noodles with meat vegetablesstir fried107 kcal / 100 g
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce148 kcal / 100 g
- Venison noodles and vegetablesor deer, including carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Chinese beef and vegetablesrestaurant105 kcal / 100 g
- Noodles and vegetables with cheese sauceincluding carrots, broccoli, and/or dark green leafy137 kcal / 100 g
Questions about Beef noodles and vegetables
How many calories are in 100 g of Beef noodles and vegetables?
100 g of Beef noodles and vegetables has 125 kcal, with 6.6 g protein, 12 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef noodles and vegetables?
1 × 1 cup (249 g) of Beef noodles and vegetables has 311 kcal, with 16 g protein, 31 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef noodles and vegetables?
2 × 1 cup (498 g) of Beef noodles and vegetables has 623 kcal, with 33 g protein, 62 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef noodles and vegetables?
½ × 1 cup (124.5 g) of Beef noodles and vegetables has 156 kcal, with 8.2 g protein, 15 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef noodles and vegetables?
3 × 1 cup (747 g) of Beef noodles and vegetables has 934 kcal, with 49 g protein, 93 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef noodles and vegetables?
4 × 1 cup (996 g) of Beef noodles and vegetables has 1245 kcal, with 66 g protein, 123 g carbohydrate and 50 g fat.
Source: FNDDS (USDA) 27313310 · per 100 g · carbohydrate per EU label, fibre excluded
