Know what’s on your plate
Beef and noodles with mushroom sauce
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 7.5 g 15%
- Carbohydrate 14 g 5%
- Fat 5.1 g 7%
- Saturated fat 1.3 g 6%
- Fibre 0.8 g 3%
- Sugars 0.8 g —
- Sodium 310 mg 13%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.49 mg 3%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.35 µg 15%
- Choline 34.8 mg 6%
Minerals
- Calcium 23 mg 2%
- Iron 1.2 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 84 mg 7%
- Potassium 91 mg 2%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 7%
- Selenium 17.6 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 7.5 g | 14 g | 5.1 g |
| 1 × 1 cup | 249 g | 339 | 19 g | 35 g | 13 g |
| 2 × 1 cup | 498 g | 677 | 38 g | 71 g | 26 g |
| ½ × 1 cup | 124.5 g | 169 | 9.4 g | 18 g | 6.4 g |
| 3 × 1 cup | 747 g | 1016 | 56 g | 106 g | 38 g |
| 4 × 1 cup | 996 g | 1355 | 75 g | 141 g | 51 g |
Similar foods
Questions about Beef and noodles with mushroom sauce
How many calories are in 100 g of Beef and noodles with mushroom sauce?
100 g of Beef and noodles with mushroom sauce has 136 kcal, with 7.5 g protein, 14 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef and noodles with mushroom sauce?
1 × 1 cup (249 g) of Beef and noodles with mushroom sauce has 339 kcal, with 19 g protein, 35 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef and noodles with mushroom sauce?
2 × 1 cup (498 g) of Beef and noodles with mushroom sauce has 677 kcal, with 38 g protein, 71 g carbohydrate and 26 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef and noodles with mushroom sauce?
½ × 1 cup (124.5 g) of Beef and noodles with mushroom sauce has 169 kcal, with 9.4 g protein, 18 g carbohydrate and 6.4 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef and noodles with mushroom sauce?
3 × 1 cup (747 g) of Beef and noodles with mushroom sauce has 1016 kcal, with 56 g protein, 106 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef and noodles with mushroom sauce?
4 × 1 cup (996 g) of Beef and noodles with mushroom sauce has 1355 kcal, with 75 g protein, 141 g carbohydrate and 51 g fat.
Source: FNDDS (USDA) 27212400 · per 100 g · carbohydrate per EU label, fibre excluded
