Know what’s on your plate
Chicken or turkey with noodles and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy, tomato-based sauce
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 6.2 g 12%
- Carbohydrate 12 g 4%
- Fat 5.8 g 7%
- Saturated fat 0.9 g 5%
- Fibre 1.5 g 5%
- Sugars 1.6 g —
- Sodium 348 mg 15%
- Cholesterol 28 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 88 µg 10%
- Vitamin C 5.6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 13.6 µg 11%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.09 µg 4%
- Choline 24.8 mg 5%
Minerals
- Calcium 17 mg 1%
- Iron 1.1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 79 mg 6%
- Potassium 161 mg 3%
- Zinc 0.61 mg 6%
- Copper 0.09 mg 10%
- Selenium 13.9 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.2 g | 12 g | 5.8 g |
| 1 × 1 cup | 224 g | 291 | 14 g | 27 g | 13 g |
| 2 × 1 cup | 448 g | 582 | 28 g | 54 g | 26 g |
| ½ × 1 cup | 112 g | 146 | 6.9 g | 14 g | 6.5 g |
| 3 × 1 cup | 672 g | 874 | 41 g | 81 g | 39 g |
| 4 × 1 cup | 896 g | 1165 | 55 g | 108 g | 52 g |
Similar foods
- Chicken or turkey noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy129 kcal / 100 g
- Chicken or turkey with rice and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Beef noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce126 kcal / 100 g
- Ham or pork noodles and vegetables with tomato-based sauceincluding carrots, broccoli, and/or dark-green leafy125 kcal / 100 g
- Pasta with tomato-based sauce poultry and vegetableshome recipe, added116 kcal / 100 g
- Ham or pork noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce148 kcal / 100 g
- Noodles with vegetables in tomato-based saucediet, frozen meal70 kcal / 100 g
- Pasta with tomato-based sauce and poultryready-to-heat132 kcal / 100 g
- Noodles and vegetables with cheese sauceincluding carrots, broccoli, and/or dark green leafy137 kcal / 100 g
- Sausage noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
Questions about Chicken or turkey with noodles and vegetables
How many calories are in 100 g of Chicken or turkey with noodles and vegetables?
100 g of Chicken or turkey with noodles and vegetables has 130 kcal, with 6.2 g protein, 12 g carbohydrate and 5.8 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey with noodles and vegetables?
1 × 1 cup (224 g) of Chicken or turkey with noodles and vegetables has 291 kcal, with 14 g protein, 27 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey with noodles and vegetables?
2 × 1 cup (448 g) of Chicken or turkey with noodles and vegetables has 582 kcal, with 28 g protein, 54 g carbohydrate and 26 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey with noodles and vegetables?
½ × 1 cup (112 g) of Chicken or turkey with noodles and vegetables has 146 kcal, with 6.9 g protein, 14 g carbohydrate and 6.5 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey with noodles and vegetables?
3 × 1 cup (672 g) of Chicken or turkey with noodles and vegetables has 874 kcal, with 41 g protein, 81 g carbohydrate and 39 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey with noodles and vegetables?
4 × 1 cup (896 g) of Chicken or turkey with noodles and vegetables has 1165 kcal, with 55 g protein, 108 g carbohydrate and 52 g fat.
Source: FNDDS (USDA) 27343510 · per 100 g · carbohydrate per EU label, fibre excluded
