Nutrition facts

Per 100 g% DV
  • Calories 122 kcal —
  • Protein 7.5 g 15%
  • Carbohydrate 8.1 g 3%
  • Fat 6.4 g 8%
  • Saturated fat 1 g 5%
  • Fibre 0.9 g 3%
  • Sugars 0.6 g —
  • Sodium 428 mg 19%
  • Cholesterol 26 mg 9%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2 µg 0%
  • Vitamin C 6.1 mg 7%
  • Vitamin D 0 µg 0%
  • Vitamin E 1 mg 7%
  • Vitamin K 5.5 µg 5%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 2.4 mg 15%
  • Vitamin B6 0.17 mg 10%
  • Folate (B9) 10 µg 3%
  • Vitamin B12 0.09 µg 4%
  • Choline 20.4 mg 4%

Minerals

  • Calcium 11 mg 1%
  • Iron 0.66 mg 4%
  • Magnesium 15 mg 4%
  • Phosphorus 81 mg 6%
  • Potassium 239 mg 5%
  • Zinc 0.53 mg 5%
  • Copper 0.07 mg 7%
  • Selenium 6.2 µg 11%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1227.5 g8.1 g6.4 g
1 × 1 cup242 g29518 g20 g15 g
2 × 1 cup484 g59036 g39 g31 g
½ × 1 cup121 g1489 g9.8 g7.7 g
3 × 1 cup726 g88654 g59 g46 g
4 × 1 cup968 g118172 g79 g62 g

Questions about Chicken or turkey with potatoes

How many calories are in 100 g of Chicken or turkey with potatoes?

100 g of Chicken or turkey with potatoes has 122 kcal, with 7.5 g protein, 8.1 g carbohydrate and 6.4 g fat.

How many calories are in 1 × 1 cup (242 g) of Chicken or turkey with potatoes?

1 × 1 cup (242 g) of Chicken or turkey with potatoes has 295 kcal, with 18 g protein, 20 g carbohydrate and 15 g fat.

How many calories are in 2 × 1 cup (484 g) of Chicken or turkey with potatoes?

2 × 1 cup (484 g) of Chicken or turkey with potatoes has 590 kcal, with 36 g protein, 39 g carbohydrate and 31 g fat.

How many calories are in ½ × 1 cup (121 g) of Chicken or turkey with potatoes?

½ × 1 cup (121 g) of Chicken or turkey with potatoes has 148 kcal, with 9 g protein, 9.8 g carbohydrate and 7.7 g fat.

How many calories are in 3 × 1 cup (726 g) of Chicken or turkey with potatoes?

3 × 1 cup (726 g) of Chicken or turkey with potatoes has 886 kcal, with 54 g protein, 59 g carbohydrate and 46 g fat.

How many calories are in 4 × 1 cup (968 g) of Chicken or turkey with potatoes?

4 × 1 cup (968 g) of Chicken or turkey with potatoes has 1181 kcal, with 72 g protein, 79 g carbohydrate and 62 g fat.

Source: FNDDS (USDA) 27241010 · per 100 g · carbohydrate per EU label, fibre excluded

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