Know what’s on your plate
Chicken or turkey with potatoes and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 4.7 g 9%
- Carbohydrate 9.8 g 4%
- Fat 6.8 g 9%
- Saturated fat 1.1 g 5%
- Fibre 1.4 g 5%
- Sugars 0.9 g —
- Sodium 342 mg 15%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 79 µg 9%
- Vitamin C 6.9 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Vitamin K 15.1 µg 13%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.05 µg 2%
- Choline 17.4 mg 3%
Minerals
- Calcium 14 mg 1%
- Iron 0.36 mg 2%
- Magnesium 15 mg 4%
- Phosphorus 60 mg 5%
- Potassium 218 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.1 mg 11%
- Selenium 3.5 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 4.7 g | 9.8 g | 6.8 g |
| 1 × 1 cup | 252 g | 310 | 12 g | 25 g | 17 g |
| 2 × 1 cup | 504 g | 620 | 24 g | 49 g | 34 g |
| ½ × 1 cup | 126 g | 155 | 5.9 g | 12 g | 8.6 g |
| 3 × 1 cup | 756 g | 930 | 36 g | 74 g | 52 g |
| 4 × 1 cup | 1008 g | 1240 | 48 g | 99 g | 69 g |
Similar foods
- Chicken or turkey with rice and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy132 kcal / 100 g
- Chicken or turkey with vegetablesincluding carrots, broccoli, and/or dark-green leafy, no potatoes, cheese sauce119 kcal / 100 g
- Turkey potatofrozen, heated101 kcal / 100 g
- Beef potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy129 kcal / 100 g
- Turkey potato and gravy entreefrozen, heated109 kcal / 100 g
- Pork with potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, gravy126 kcal / 100 g
- Sausage potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy128 kcal / 100 g
- Venison potatoes and vegetablesor deer, including carrots, broccoli, and/or dark-green leafy, gravy127 kcal / 100 g
Questions about Chicken or turkey with potatoes and vegetables
How many calories are in 100 g of Chicken or turkey with potatoes and vegetables?
100 g of Chicken or turkey with potatoes and vegetables has 123 kcal, with 4.7 g protein, 9.8 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 cup (252 g) of Chicken or turkey with potatoes and vegetables?
1 × 1 cup (252 g) of Chicken or turkey with potatoes and vegetables has 310 kcal, with 12 g protein, 25 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 cup (504 g) of Chicken or turkey with potatoes and vegetables?
2 × 1 cup (504 g) of Chicken or turkey with potatoes and vegetables has 620 kcal, with 24 g protein, 49 g carbohydrate and 34 g fat.
How many calories are in ½ × 1 cup (126 g) of Chicken or turkey with potatoes and vegetables?
½ × 1 cup (126 g) of Chicken or turkey with potatoes and vegetables has 155 kcal, with 5.9 g protein, 12 g carbohydrate and 8.6 g fat.
How many calories are in 3 × 1 cup (756 g) of Chicken or turkey with potatoes and vegetables?
3 × 1 cup (756 g) of Chicken or turkey with potatoes and vegetables has 930 kcal, with 36 g protein, 74 g carbohydrate and 52 g fat.
How many calories are in 4 × 1 cup (1008 g) of Chicken or turkey with potatoes and vegetables?
4 × 1 cup (1008 g) of Chicken or turkey with potatoes and vegetables has 1240 kcal, with 48 g protein, 99 g carbohydrate and 69 g fat.
Source: FNDDS (USDA) 27341025 · per 100 g · carbohydrate per EU label, fibre excluded
