Know what’s on your plate
Chicken or turkey with potatoes and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy, cream sauce, white sauce, or mushroom sauce
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 4.8 g 10%
- Carbohydrate 11 g 4%
- Fat 6.8 g 9%
- Saturated fat 1.1 g 6%
- Fibre 1.3 g 5%
- Sugars 1.3 g —
- Sodium 338 mg 15%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 3.6 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.7 mg 10%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.09 µg 4%
- Choline 20 mg 4%
Minerals
- Calcium 22 mg 2%
- Iron 0.35 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 67 mg 5%
- Potassium 225 mg 5%
- Zinc 0.43 mg 4%
- Copper 0.09 mg 10%
- Selenium 4 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4.8 g | 11 g | 6.8 g |
| 1 × 1 cup | 252 g | 318 | 12 g | 27 g | 17 g |
| 2 × 1 cup | 504 g | 635 | 24 g | 55 g | 34 g |
| ½ × 1 cup | 126 g | 159 | 6.1 g | 14 g | 8.5 g |
| 3 × 1 cup | 756 g | 953 | 37 g | 82 g | 51 g |
| 4 × 1 cup | 1008 g | 1270 | 49 g | 109 g | 68 g |
Similar foods
- Chicken or turkey with vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, cheese sauce124 kcal / 100 g
- Chicken or turkey with rice and vegetablesexcluding carrots, broccoli, and dark-green leafy, cream sauce, white sauce, or mushroom sauce131 kcal / 100 g
- Beef potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, cream sauce, white sauce, or mushroom sauce128 kcal / 100 g
- Pork with potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce133 kcal / 100 g
- Turkey potatofrozen, heated101 kcal / 100 g
- Corned beef with potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce127 kcal / 100 g
- Turkey potato and gravy entreefrozen, heated109 kcal / 100 g
- Pork and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce124 kcal / 100 g
Questions about Chicken or turkey with potatoes and vegetables
How many calories are in 100 g of Chicken or turkey with potatoes and vegetables?
100 g of Chicken or turkey with potatoes and vegetables has 126 kcal, with 4.8 g protein, 11 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 cup (252 g) of Chicken or turkey with potatoes and vegetables?
1 × 1 cup (252 g) of Chicken or turkey with potatoes and vegetables has 318 kcal, with 12 g protein, 27 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 cup (504 g) of Chicken or turkey with potatoes and vegetables?
2 × 1 cup (504 g) of Chicken or turkey with potatoes and vegetables has 635 kcal, with 24 g protein, 55 g carbohydrate and 34 g fat.
How many calories are in ½ × 1 cup (126 g) of Chicken or turkey with potatoes and vegetables?
½ × 1 cup (126 g) of Chicken or turkey with potatoes and vegetables has 159 kcal, with 6.1 g protein, 14 g carbohydrate and 8.5 g fat.
How many calories are in 3 × 1 cup (756 g) of Chicken or turkey with potatoes and vegetables?
3 × 1 cup (756 g) of Chicken or turkey with potatoes and vegetables has 953 kcal, with 37 g protein, 82 g carbohydrate and 51 g fat.
How many calories are in 4 × 1 cup (1008 g) of Chicken or turkey with potatoes and vegetables?
4 × 1 cup (1008 g) of Chicken or turkey with potatoes and vegetables has 1270 kcal, with 49 g protein, 109 g carbohydrate and 68 g fat.
Source: FNDDS (USDA) 27341040 · per 100 g · carbohydrate per EU label, fibre excluded
