Know what’s on your plate
Chicken or turkey with potatoes and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 4.8 g 10%
- Carbohydrate 11 g 4%
- Fat 6.8 g 9%
- Saturated fat 1.1 g 5%
- Fibre 1.3 g 5%
- Sugars 0.9 g —
- Sodium 336 mg 15%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 9.7 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.05 µg 2%
- Choline 18.4 mg 3%
Minerals
- Calcium 12 mg 1%
- Iron 0.36 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 63 mg 5%
- Potassium 223 mg 5%
- Zinc 0.42 mg 4%
- Copper 0.1 mg 11%
- Selenium 3.4 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4.8 g | 11 g | 6.8 g |
| 1 × 1 cup | 252 g | 320 | 12 g | 28 g | 17 g |
| 2 × 1 cup | 504 g | 640 | 24 g | 55 g | 34 g |
| ½ × 1 cup | 126 g | 160 | 6 g | 14 g | 8.6 g |
| 3 × 1 cup | 756 g | 960 | 36 g | 83 g | 52 g |
| 4 × 1 cup | 1008 g | 1280 | 48 g | 111 g | 69 g |
Similar foods
- Chicken or turkey with vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, gravy119 kcal / 100 g
- Chicken or turkey with rice and vegetablesexcluding carrots, broccoli, and dark-green leafy, gravy135 kcal / 100 g
- Pork with potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce133 kcal / 100 g
- Beef potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, gravy126 kcal / 100 g
- Turkey potatofrozen, heated101 kcal / 100 g
- Turkey potato and gravy entreefrozen, heated109 kcal / 100 g
- Corned beef with potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce127 kcal / 100 g
Questions about Chicken or turkey with potatoes and vegetables
How many calories are in 100 g of Chicken or turkey with potatoes and vegetables?
100 g of Chicken or turkey with potatoes and vegetables has 127 kcal, with 4.8 g protein, 11 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 cup (252 g) of Chicken or turkey with potatoes and vegetables?
1 × 1 cup (252 g) of Chicken or turkey with potatoes and vegetables has 320 kcal, with 12 g protein, 28 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 cup (504 g) of Chicken or turkey with potatoes and vegetables?
2 × 1 cup (504 g) of Chicken or turkey with potatoes and vegetables has 640 kcal, with 24 g protein, 55 g carbohydrate and 34 g fat.
How many calories are in ½ × 1 cup (126 g) of Chicken or turkey with potatoes and vegetables?
½ × 1 cup (126 g) of Chicken or turkey with potatoes and vegetables has 160 kcal, with 6 g protein, 14 g carbohydrate and 8.6 g fat.
How many calories are in 3 × 1 cup (756 g) of Chicken or turkey with potatoes and vegetables?
3 × 1 cup (756 g) of Chicken or turkey with potatoes and vegetables has 960 kcal, with 36 g protein, 83 g carbohydrate and 52 g fat.
How many calories are in 4 × 1 cup (1008 g) of Chicken or turkey with potatoes and vegetables?
4 × 1 cup (1008 g) of Chicken or turkey with potatoes and vegetables has 1280 kcal, with 48 g protein, 111 g carbohydrate and 69 g fat.
Source: FNDDS (USDA) 27341030 · per 100 g · carbohydrate per EU label, fibre excluded
