Know what’s on your plate
Sausage potatoes and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 3.7 g 7%
- Carbohydrate 10 g 4%
- Fat 7.5 g 10%
- Saturated fat 1.8 g 9%
- Fibre 1.4 g 5%
- Sugars 1.1 g —
- Sodium 357 mg 16%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 83 µg 9%
- Vitamin C 7 mg 8%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.94 mg 6%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.5 mg 10%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.13 µg 5%
- Choline 17.3 mg 3%
Minerals
- Calcium 14 mg 1%
- Iron 0.43 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 50 mg 4%
- Potassium 231 mg 5%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 11%
- Selenium 3.1 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 3.7 g | 10 g | 7.5 g |
| 1 × 1 cup | 252 g | 323 | 9.4 g | 26 g | 19 g |
| 2 × 1 cup | 504 g | 645 | 19 g | 52 g | 38 g |
| ½ × 1 cup | 126 g | 161 | 4.7 g | 13 g | 9.5 g |
| 3 × 1 cup | 756 g | 968 | 28 g | 77 g | 57 g |
| 4 × 1 cup | 1008 g | 1290 | 38 g | 103 g | 76 g |
Similar foods
- Sausage and vegetablesincluding carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce113 kcal / 100 g
- Pork with potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy126 kcal / 100 g
- Sausage noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison potatoes and vegetablesor deer, including carrots, broccoli, and/or dark-green leafy, gravy127 kcal / 100 g
- Ham with potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce128 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy131 kcal / 100 g
- Beef potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy129 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Venison noodles and vegetablesor deer, including carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
Questions about Sausage potatoes and vegetables
How many calories are in 100 g of Sausage potatoes and vegetables?
100 g of Sausage potatoes and vegetables has 128 kcal, with 3.7 g protein, 10 g carbohydrate and 7.5 g fat.
How many calories are in 1 × 1 cup (252 g) of Sausage potatoes and vegetables?
1 × 1 cup (252 g) of Sausage potatoes and vegetables has 323 kcal, with 9.4 g protein, 26 g carbohydrate and 19 g fat.
How many calories are in 2 × 1 cup (504 g) of Sausage potatoes and vegetables?
2 × 1 cup (504 g) of Sausage potatoes and vegetables has 645 kcal, with 19 g protein, 52 g carbohydrate and 38 g fat.
How many calories are in ½ × 1 cup (126 g) of Sausage potatoes and vegetables?
½ × 1 cup (126 g) of Sausage potatoes and vegetables has 161 kcal, with 4.7 g protein, 13 g carbohydrate and 9.5 g fat.
How many calories are in 3 × 1 cup (756 g) of Sausage potatoes and vegetables?
3 × 1 cup (756 g) of Sausage potatoes and vegetables has 968 kcal, with 28 g protein, 77 g carbohydrate and 57 g fat.
How many calories are in 4 × 1 cup (1008 g) of Sausage potatoes and vegetables?
4 × 1 cup (1008 g) of Sausage potatoes and vegetables has 1290 kcal, with 38 g protein, 103 g carbohydrate and 76 g fat.
Source: FNDDS (USDA) 27320120 · per 100 g · carbohydrate per EU label, fibre excluded
