Know what’s on your plate
Sausage and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 5.6 g 11%
- Carbohydrate 3.2 g 1%
- Fat 8.3 g 11%
- Saturated fat 2.4 g 12%
- Fibre 1.7 g 6%
- Sugars 2.8 g —
- Sodium 675 mg 29%
- Cholesterol 20 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 159 µg 18%
- Vitamin C 10.1 mg 11%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.6 mg 10%
- Vitamin K 19 µg 16%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.23 µg 10%
- Choline 23.5 mg 4%
Minerals
- Calcium 20 mg 2%
- Iron 0.92 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 61 mg 5%
- Potassium 276 mg 6%
- Zinc 0.79 mg 7%
- Copper 0.09 mg 10%
- Selenium 5.4 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5.6 g | 3.2 g | 8.3 g |
| 1 × 1 cup | 249 g | 281 | 14 g | 8.1 g | 21 g |
| 2 × 1 cup | 498 g | 563 | 28 g | 16 g | 42 g |
| ½ × 1 cup | 124.5 g | 141 | 6.9 g | 4 g | 10 g |
| 3 × 1 cup | 747 g | 844 | 42 g | 24 g | 62 g |
| 4 × 1 cup | 996 g | 1125 | 55 g | 32 g | 83 g |
Similar foods
- Sausage potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy128 kcal / 100 g
- Sausage noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Pork with potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce128 kcal / 100 g
- Ham with potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce128 kcal / 100 g
- Beef rice149 kcal / 100 g
- Venison potatoes and vegetablesor deer, including carrots, broccoli, and/or dark-green leafy, gravy127 kcal / 100 g
- Venison noodles and vegetablesor deer, including carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce159 kcal / 100 g
- Beef with vegetables and tomato-based sauceincluding carrots, broccoli, and/or dark-green leafy vegetables, no potatoes110 kcal / 100 g
- Pork and vegetablesincluding carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce123 kcal / 100 g
Questions about Sausage and vegetables
How many calories are in 100 g of Sausage and vegetables?
100 g of Sausage and vegetables has 113 kcal, with 5.6 g protein, 3.2 g carbohydrate and 8.3 g fat.
How many calories are in 1 × 1 cup (249 g) of Sausage and vegetables?
1 × 1 cup (249 g) of Sausage and vegetables has 281 kcal, with 14 g protein, 8.1 g carbohydrate and 21 g fat.
How many calories are in 2 × 1 cup (498 g) of Sausage and vegetables?
2 × 1 cup (498 g) of Sausage and vegetables has 563 kcal, with 28 g protein, 16 g carbohydrate and 42 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Sausage and vegetables?
½ × 1 cup (124.5 g) of Sausage and vegetables has 141 kcal, with 6.9 g protein, 4 g carbohydrate and 10 g fat.
How many calories are in 3 × 1 cup (747 g) of Sausage and vegetables?
3 × 1 cup (747 g) of Sausage and vegetables has 844 kcal, with 42 g protein, 24 g carbohydrate and 62 g fat.
How many calories are in 4 × 1 cup (996 g) of Sausage and vegetables?
4 × 1 cup (996 g) of Sausage and vegetables has 1125 kcal, with 55 g protein, 32 g carbohydrate and 83 g fat.
Source: FNDDS (USDA) 27420450 · per 100 g · carbohydrate per EU label, fibre excluded
