Know what’s on your plate
Sausage and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 5.6 g 11%
- Carbohydrate 5.3 g 2%
- Fat 8.3 g 11%
- Saturated fat 2.4 g 12%
- Fibre 1.6 g 6%
- Sugars 2.7 g —
- Sodium 665 mg 29%
- Cholesterol 20 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 4.5 mg 5%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.2 mg 8%
- Vitamin K 9 µg 8%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.23 µg 10%
- Choline 25.2 mg 5%
Minerals
- Calcium 16 mg 1%
- Iron 0.92 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 65 mg 5%
- Potassium 285 mg 6%
- Zinc 0.82 mg 7%
- Copper 0.09 mg 10%
- Selenium 5.4 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 5.6 g | 5.3 g | 8.3 g |
| 1 × 1 cup | 249 g | 299 | 14 g | 13 g | 21 g |
| 2 × 1 cup | 498 g | 598 | 28 g | 27 g | 42 g |
| ½ × 1 cup | 124.5 g | 149 | 7 g | 6.6 g | 10 g |
| 3 × 1 cup | 747 g | 896 | 42 g | 40 g | 62 g |
| 4 × 1 cup | 996 g | 1195 | 56 g | 53 g | 83 g |
Similar foods
- Sausage noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, gravy128 kcal / 100 g
- Ham with potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce126 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pork with potatoes and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce128 kcal / 100 g
- Venison noodles and vegetablesor deer, excluding carrots, broccoli, and dark-green leafy, tomato-based sauce134 kcal / 100 g
Questions about Sausage and vegetables
How many calories are in 100 g of Sausage and vegetables?
100 g of Sausage and vegetables has 120 kcal, with 5.6 g protein, 5.3 g carbohydrate and 8.3 g fat.
How many calories are in 1 × 1 cup (249 g) of Sausage and vegetables?
1 × 1 cup (249 g) of Sausage and vegetables has 299 kcal, with 14 g protein, 13 g carbohydrate and 21 g fat.
How many calories are in 2 × 1 cup (498 g) of Sausage and vegetables?
2 × 1 cup (498 g) of Sausage and vegetables has 598 kcal, with 28 g protein, 27 g carbohydrate and 42 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Sausage and vegetables?
½ × 1 cup (124.5 g) of Sausage and vegetables has 149 kcal, with 7 g protein, 6.6 g carbohydrate and 10 g fat.
How many calories are in 3 × 1 cup (747 g) of Sausage and vegetables?
3 × 1 cup (747 g) of Sausage and vegetables has 896 kcal, with 42 g protein, 40 g carbohydrate and 62 g fat.
How many calories are in 4 × 1 cup (996 g) of Sausage and vegetables?
4 × 1 cup (996 g) of Sausage and vegetables has 1195 kcal, with 56 g protein, 53 g carbohydrate and 83 g fat.
Source: FNDDS (USDA) 27420460 · per 100 g · carbohydrate per EU label, fibre excluded
