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Sausage potatoes and vegetables

Calories & nutrition facts

excluding carrots, broccoli, and dark-green leafy, gravy

128
calorieskcal per 100 g
Protein3.8 g
Carbs11 g
Fat7.1 g
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Nutrition facts

Per 100 g% DV
  • Calories 128 kcal —
  • Protein 3.8 g 8%
  • Carbohydrate 11 g 4%
  • Fat 7.1 g 9%
  • Saturated fat 1.7 g 9%
  • Fibre 1.3 g 5%
  • Sugars 1.1 g —
  • Sodium 352 mg 15%
  • Cholesterol 13 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 7 µg 1%
  • Vitamin C 4 mg 4%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.67 mg 4%
  • Vitamin K 7.2 µg 6%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.06 mg 5%
  • Niacin (B3) 1.6 mg 10%
  • Vitamin B6 0.17 mg 10%
  • Folate (B9) 10 µg 3%
  • Vitamin B12 0.13 µg 5%
  • Choline 18.3 mg 3%

Minerals

  • Calcium 12 mg 1%
  • Iron 0.43 mg 2%
  • Magnesium 16 mg 4%
  • Phosphorus 53 mg 4%
  • Potassium 237 mg 5%
  • Zinc 0.55 mg 5%
  • Copper 0.1 mg 11%
  • Selenium 3.1 µg 6%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1283.8 g12 g7.1 g
1 × 1 cup252 g3239.5 g29 g18 g
2 × 1 cup504 g64519 g58 g36 g
½ × 1 cup126 g1614.8 g15 g9 g
3 × 1 cup756 g96829 g87 g54 g
4 × 1 cup1008 g129038 g116 g72 g

Questions about Sausage potatoes and vegetables

How many calories are in 100 g of Sausage potatoes and vegetables?

100 g of Sausage potatoes and vegetables has 128 kcal, with 3.8 g protein, 12 g carbohydrate and 7.1 g fat.

How many calories are in 1 × 1 cup (252 g) of Sausage potatoes and vegetables?

1 × 1 cup (252 g) of Sausage potatoes and vegetables has 323 kcal, with 9.5 g protein, 29 g carbohydrate and 18 g fat.

How many calories are in 2 × 1 cup (504 g) of Sausage potatoes and vegetables?

2 × 1 cup (504 g) of Sausage potatoes and vegetables has 645 kcal, with 19 g protein, 58 g carbohydrate and 36 g fat.

How many calories are in ½ × 1 cup (126 g) of Sausage potatoes and vegetables?

½ × 1 cup (126 g) of Sausage potatoes and vegetables has 161 kcal, with 4.8 g protein, 15 g carbohydrate and 9 g fat.

How many calories are in 3 × 1 cup (756 g) of Sausage potatoes and vegetables?

3 × 1 cup (756 g) of Sausage potatoes and vegetables has 968 kcal, with 29 g protein, 87 g carbohydrate and 54 g fat.

How many calories are in 4 × 1 cup (1008 g) of Sausage potatoes and vegetables?

4 × 1 cup (1008 g) of Sausage potatoes and vegetables has 1290 kcal, with 38 g protein, 116 g carbohydrate and 72 g fat.

Source: FNDDS (USDA) 27320130 · per 100 g · carbohydrate per EU label, fibre excluded

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