Know what’s on your plate
Chicken or turkey noodles and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 6.1 g 12%
- Carbohydrate 13 g 5%
- Fat 5.6 g 7%
- Saturated fat 1 g 5%
- Fibre 1.1 g 4%
- Sugars 0.8 g —
- Sodium 335 mg 15%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 83 µg 9%
- Vitamin C 3.8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.95 mg 6%
- Vitamin K 12.3 µg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.09 µg 4%
- Choline 23.3 mg 4%
Minerals
- Calcium 16 mg 1%
- Iron 0.88 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 77 mg 6%
- Potassium 94 mg 2%
- Zinc 0.58 mg 5%
- Copper 0.07 mg 7%
- Selenium 14 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6.1 g | 13 g | 5.6 g |
| 1 × 1 cup | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 × 1 cup | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ × 1 cup | 112 g | 144 | 6.8 g | 14 g | 6.3 g |
| 3 × 1 cup | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 × 1 cup | 896 g | 1156 | 55 g | 113 g | 50 g |
Similar foods
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Chicken or turkey with noodlesgravy140 kcal / 100 g
- Beef noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy127 kcal / 100 g
- Ham or pork noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables with tomato-based sauceincluding carrots, broccoli, and/or dark-green leafy125 kcal / 100 g
- Noodles and vegetables with cheese sauceincluding carrots, broccoli, and/or dark green leafy137 kcal / 100 g
Questions about Chicken or turkey noodles and vegetables
How many calories are in 100 g of Chicken or turkey noodles and vegetables?
100 g of Chicken or turkey noodles and vegetables has 129 kcal, with 6.1 g protein, 13 g carbohydrate and 5.6 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables?
1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables has 289 kcal, with 14 g protein, 28 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables?
2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables has 578 kcal, with 27 g protein, 56 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables?
½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables has 144 kcal, with 6.8 g protein, 14 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables?
3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables has 867 kcal, with 41 g protein, 85 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables?
4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables has 1156 kcal, with 55 g protein, 113 g carbohydrate and 50 g fat.
Source: FNDDS (USDA) 27343410 · per 100 g · carbohydrate per EU label, fibre excluded
