Know what’s on your plate

Chicken or turkey noodles and vegetables

Calories & nutrition facts

excluding carrots, broccoli, and/or dark-green leafy, cream sauce, white sauce, or mushroom sauce

132
calorieskcal per 100 g
Protein6.1 g
Carbs13 g
Fat5.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 132 kcal —
  • Protein 6.1 g 12%
  • Carbohydrate 13 g 5%
  • Fat 5.6 g 7%
  • Saturated fat 1 g 5%
  • Fibre 1.1 g 4%
  • Sugars 1.1 g —
  • Sodium 345 mg 15%
  • Cholesterol 26 mg 9%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 11 µg 1%
  • Vitamin C 0.6 mg 1%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.72 mg 5%
  • Vitamin K 10.5 µg 9%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 2 mg 13%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 41 µg 10%
  • Vitamin B12 0.13 µg 5%
  • Choline 25.5 mg 5%

Minerals

  • Calcium 24 mg 2%
  • Iron 0.83 mg 5%
  • Magnesium 17 mg 4%
  • Phosphorus 84 mg 7%
  • Potassium 111 mg 2%
  • Zinc 0.6 mg 5%
  • Copper 0.06 mg 7%
  • Selenium 13.7 µg 25%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1326.1 g13 g5.6 g
1 × 1 cup224 g29614 g30 g13 g
2 × 1 cup448 g59127 g60 g25 g
½ × 1 cup112 g1486.8 g15 g6.3 g
3 × 1 cup672 g88741 g90 g38 g
4 × 1 cup896 g118355 g120 g51 g

Questions about Chicken or turkey noodles and vegetables

How many calories are in 100 g of Chicken or turkey noodles and vegetables?

100 g of Chicken or turkey noodles and vegetables has 132 kcal, with 6.1 g protein, 13 g carbohydrate and 5.6 g fat.

How many calories are in 1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables?

1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables has 296 kcal, with 14 g protein, 30 g carbohydrate and 13 g fat.

How many calories are in 2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables?

2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables has 591 kcal, with 27 g protein, 60 g carbohydrate and 25 g fat.

How many calories are in ½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables?

½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables has 148 kcal, with 6.8 g protein, 15 g carbohydrate and 6.3 g fat.

How many calories are in 3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables?

3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables has 887 kcal, with 41 g protein, 90 g carbohydrate and 38 g fat.

How many calories are in 4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables?

4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables has 1183 kcal, with 55 g protein, 120 g carbohydrate and 51 g fat.

Source: FNDDS (USDA) 27343480 · per 100 g · carbohydrate per EU label, fibre excluded

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