Know what’s on your plate
Chicken or turkey noodles and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy, cream sauce, white sauce, or mushroom sauce
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 6.1 g 12%
- Carbohydrate 12 g 4%
- Fat 5.6 g 7%
- Saturated fat 1 g 5%
- Fibre 1.2 g 4%
- Sugars 1.1 g —
- Sodium 338 mg 15%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 82 µg 9%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.9 mg 6%
- Vitamin K 15.7 µg 13%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.08 mg 4%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.13 µg 5%
- Choline 24.6 mg 4%
Minerals
- Calcium 26 mg 2%
- Iron 0.83 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 81 mg 6%
- Potassium 106 mg 2%
- Zinc 0.58 mg 5%
- Copper 0.06 mg 7%
- Selenium 13.7 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6.1 g | 12 g | 5.6 g |
| 1 × 1 cup | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 × 1 cup | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ × 1 cup | 112 g | 143 | 6.8 g | 14 g | 6.3 g |
| 3 × 1 cup | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 × 1 cup | 896 g | 1147 | 54 g | 110 g | 51 g |
Similar foods
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Chicken or turkey with noodlescream or white sauce140 kcal / 100 g
- Beef noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, mushroom sauce125 kcal / 100 g
- Whole-grain pasta with cream sauce poultry and vegetablesadded, home recipe141 kcal / 100 g
- Noodles and vegetables with cheese sauceincluding carrots, broccoli, and/or dark green leafy137 kcal / 100 g
- Pasta with poultry and cream saucehome recipe157 kcal / 100 g
- Pasta with cream sauce and poultrywhole grain, home recipe152 kcal / 100 g
- Ham or pork noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables with tomato-based sauceincluding carrots, broccoli, and/or dark-green leafy125 kcal / 100 g
- Cream sauce pastapoultry, added vegetables, ready-to-heat159 kcal / 100 g
Questions about Chicken or turkey noodles and vegetables
How many calories are in 100 g of Chicken or turkey noodles and vegetables?
100 g of Chicken or turkey noodles and vegetables has 128 kcal, with 6.1 g protein, 12 g carbohydrate and 5.6 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables?
1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables has 287 kcal, with 14 g protein, 28 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables?
2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables has 573 kcal, with 27 g protein, 55 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables?
½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables has 143 kcal, with 6.8 g protein, 14 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables?
3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables has 860 kcal, with 41 g protein, 82 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables?
4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables has 1147 kcal, with 54 g protein, 110 g carbohydrate and 51 g fat.
Source: FNDDS (USDA) 27343470 · per 100 g · carbohydrate per EU label, fibre excluded
