Know what’s on your plate
Chicken or turkey noodles and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 6.1 g 12%
- Carbohydrate 14 g 5%
- Fat 5.2 g 7%
- Saturated fat 0.9 g 5%
- Fibre 1 g 4%
- Sugars 0.7 g —
- Sodium 344 mg 15%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.67 mg 4%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.09 µg 4%
- Choline 24.4 mg 4%
Minerals
- Calcium 14 mg 1%
- Iron 0.88 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 80 mg 6%
- Potassium 100 mg 2%
- Zinc 0.6 mg 5%
- Copper 0.07 mg 7%
- Selenium 14 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.1 g | 14 g | 5.2 g |
| 1 × 1 cup | 224 g | 291 | 14 g | 31 g | 12 g |
| 2 × 1 cup | 448 g | 582 | 28 g | 62 g | 23 g |
| ½ × 1 cup | 112 g | 146 | 6.9 g | 16 g | 5.8 g |
| 3 × 1 cup | 672 g | 874 | 41 g | 93 g | 35 g |
| 4 × 1 cup | 896 g | 1165 | 55 g | 124 g | 47 g |
Similar foods
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Chicken or turkey with noodlesgravy140 kcal / 100 g
- Beef noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, gravy131 kcal / 100 g
- Ham or pork noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce151 kcal / 100 g
- Ham or pork noodles and vegetables with cheese sauceexcluding carrots, broccoli, and dark-green leafy155 kcal / 100 g
Questions about Chicken or turkey noodles and vegetables
How many calories are in 100 g of Chicken or turkey noodles and vegetables?
100 g of Chicken or turkey noodles and vegetables has 130 kcal, with 6.1 g protein, 14 g carbohydrate and 5.2 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables?
1 × 1 cup (224 g) of Chicken or turkey noodles and vegetables has 291 kcal, with 14 g protein, 31 g carbohydrate and 12 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables?
2 × 1 cup (448 g) of Chicken or turkey noodles and vegetables has 582 kcal, with 28 g protein, 62 g carbohydrate and 23 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables?
½ × 1 cup (112 g) of Chicken or turkey noodles and vegetables has 146 kcal, with 6.9 g protein, 16 g carbohydrate and 5.8 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables?
3 × 1 cup (672 g) of Chicken or turkey noodles and vegetables has 874 kcal, with 41 g protein, 93 g carbohydrate and 35 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables?
4 × 1 cup (896 g) of Chicken or turkey noodles and vegetables has 1165 kcal, with 55 g protein, 124 g carbohydrate and 47 g fat.
Source: FNDDS (USDA) 27343420 · per 100 g · carbohydrate per EU label, fibre excluded
