Know what’s on your plate
Beef noodles and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 6.7 g 13%
- Carbohydrate 14 g 5%
- Fat 5.1 g 6%
- Saturated fat 1.1 g 6%
- Fibre 1 g 4%
- Sugars 0.7 g —
- Sodium 305 mg 13%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.58 mg 4%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.27 µg 11%
- Choline 31.3 mg 6%
Minerals
- Calcium 13 mg 1%
- Iron 1.1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 75 mg 6%
- Potassium 97 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Selenium 15.1 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 6.7 g | 14 g | 5.1 g |
| 1 × 1 cup | 249 g | 326 | 17 g | 35 g | 13 g |
| 2 × 1 cup | 498 g | 652 | 33 g | 69 g | 25 g |
| ½ × 1 cup | 124.5 g | 163 | 8.3 g | 17 g | 6.3 g |
| 3 × 1 cup | 747 g | 979 | 50 g | 104 g | 38 g |
| 4 × 1 cup | 996 g | 1305 | 67 g | 139 g | 50 g |
Similar foods
- Beef and vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, gravy122 kcal / 100 g
- Beef and noodles with gravy139 kcal / 100 g
- Chicken or turkey noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, gravy130 kcal / 100 g
- Ham or pork noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce151 kcal / 100 g
- Noodles with meat vegetablesstir fried107 kcal / 100 g
- Ham or pork noodles and vegetables with cheese sauceexcluding carrots, broccoli, and dark-green leafy155 kcal / 100 g
Questions about Beef noodles and vegetables
How many calories are in 100 g of Beef noodles and vegetables?
100 g of Beef noodles and vegetables has 131 kcal, with 6.7 g protein, 14 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef noodles and vegetables?
1 × 1 cup (249 g) of Beef noodles and vegetables has 326 kcal, with 17 g protein, 35 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef noodles and vegetables?
2 × 1 cup (498 g) of Beef noodles and vegetables has 652 kcal, with 33 g protein, 69 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef noodles and vegetables?
½ × 1 cup (124.5 g) of Beef noodles and vegetables has 163 kcal, with 8.3 g protein, 17 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef noodles and vegetables?
3 × 1 cup (747 g) of Beef noodles and vegetables has 979 kcal, with 50 g protein, 104 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef noodles and vegetables?
4 × 1 cup (996 g) of Beef noodles and vegetables has 1305 kcal, with 67 g protein, 139 g carbohydrate and 50 g fat.
Source: FNDDS (USDA) 27313420 · per 100 g · carbohydrate per EU label, fibre excluded
