Know what’s on your plate
Beef noodles and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy, no sauce
Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 8.8 g 18%
- Carbohydrate 17 g 6%
- Fat 4.9 g 6%
- Saturated fat 1.1 g 6%
- Fibre 1.4 g 5%
- Sugars 0.8 g —
- Sodium 300 mg 13%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.56 mg 4%
- Vitamin K 6.8 µg 6%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 59 µg 15%
- Vitamin B12 0.36 µg 15%
- Choline 40.9 mg 7%
Minerals
- Calcium 14 mg 1%
- Iron 1.5 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 94 mg 8%
- Potassium 116 mg 2%
- Zinc 1.4 mg 13%
- Copper 0.09 mg 9%
- Selenium 20.3 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8.8 g | 17 g | 4.9 g |
| 1 × 1 cup | 162 g | 245 | 14 g | 27 g | 8 g |
| 2 × 1 cup | 324 g | 489 | 28 g | 55 g | 16 g |
| ½ × 1 cup | 81 g | 122 | 7.1 g | 14 g | 4 g |
| 3 × 1 cup | 486 g | 734 | 43 g | 82 g | 24 g |
| 4 × 1 cup | 648 g | 978 | 57 g | 109 g | 32 g |
Similar foods
- Beef and vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, no sauce121 kcal / 100 g
- Beef and noodlesno sauce189 kcal / 100 g
- Ham or pork noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce151 kcal / 100 g
- Noodles with meat vegetablesstir fried107 kcal / 100 g
- Pork and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce124 kcal / 100 g
- Ham or pork noodles and vegetables with cheese sauceexcluding carrots, broccoli, and dark-green leafy155 kcal / 100 g
- Corned beef with potatoes and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce127 kcal / 100 g
Questions about Beef noodles and vegetables
How many calories are in 100 g of Beef noodles and vegetables?
100 g of Beef noodles and vegetables has 151 kcal, with 8.8 g protein, 17 g carbohydrate and 4.9 g fat.
How many calories are in 1 × 1 cup (162 g) of Beef noodles and vegetables?
1 × 1 cup (162 g) of Beef noodles and vegetables has 245 kcal, with 14 g protein, 27 g carbohydrate and 8 g fat.
How many calories are in 2 × 1 cup (324 g) of Beef noodles and vegetables?
2 × 1 cup (324 g) of Beef noodles and vegetables has 489 kcal, with 28 g protein, 55 g carbohydrate and 16 g fat.
How many calories are in ½ × 1 cup (81 g) of Beef noodles and vegetables?
½ × 1 cup (81 g) of Beef noodles and vegetables has 122 kcal, with 7.1 g protein, 14 g carbohydrate and 4 g fat.
How many calories are in 3 × 1 cup (486 g) of Beef noodles and vegetables?
3 × 1 cup (486 g) of Beef noodles and vegetables has 734 kcal, with 43 g protein, 82 g carbohydrate and 24 g fat.
How many calories are in 4 × 1 cup (648 g) of Beef noodles and vegetables?
4 × 1 cup (648 g) of Beef noodles and vegetables has 978 kcal, with 57 g protein, 109 g carbohydrate and 32 g fat.
Source: FNDDS (USDA) 27313020 · per 100 g · carbohydrate per EU label, fibre excluded
