Know what’s on your plate
Beef noodles and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy, tomato-based sauce
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 6.8 g 14%
- Carbohydrate 13 g 5%
- Fat 5.1 g 7%
- Saturated fat 1 g 5%
- Fibre 1.4 g 5%
- Sugars 1.6 g —
- Sodium 306 mg 13%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 7.2 µg 6%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.27 µg 11%
- Choline 32.7 mg 6%
Minerals
- Calcium 14 mg 1%
- Iron 1.4 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 76 mg 6%
- Potassium 164 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.09 mg 10%
- Selenium 15.1 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.8 g | 14 g | 5.1 g |
| 1 × 1 cup | 249 g | 324 | 17 g | 34 g | 13 g |
| 2 × 1 cup | 498 g | 647 | 34 g | 67 g | 25 g |
| ½ × 1 cup | 124.5 g | 162 | 8.4 g | 17 g | 6.3 g |
| 3 × 1 cup | 747 g | 971 | 51 g | 101 g | 38 g |
| 4 × 1 cup | 996 g | 1295 | 67 g | 134 g | 51 g |
Similar foods
- Beef and vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, gravy122 kcal / 100 g
- Beef and noodlesno sauce189 kcal / 100 g
- Chicken or turkey noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, tomato-based sauce134 kcal / 100 g
- Ham or pork noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce151 kcal / 100 g
- Ham or pork noodles and vegetables with tomato-based sauceincluding carrots, broccoli, and/or dark-green leafy125 kcal / 100 g
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Noodles with meat vegetablesstir fried107 kcal / 100 g
- Venison noodles and vegetablesor deer, excluding carrots, broccoli, and dark-green leafy, tomato-based sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based saucediet, frozen meal70 kcal / 100 g
- Pork and vegetablesexcluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce124 kcal / 100 g
Questions about Beef noodles and vegetables
How many calories are in 100 g of Beef noodles and vegetables?
100 g of Beef noodles and vegetables has 130 kcal, with 6.8 g protein, 14 g carbohydrate and 5.1 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef noodles and vegetables?
1 × 1 cup (249 g) of Beef noodles and vegetables has 324 kcal, with 17 g protein, 34 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef noodles and vegetables?
2 × 1 cup (498 g) of Beef noodles and vegetables has 647 kcal, with 34 g protein, 67 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef noodles and vegetables?
½ × 1 cup (124.5 g) of Beef noodles and vegetables has 162 kcal, with 8.4 g protein, 17 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef noodles and vegetables?
3 × 1 cup (747 g) of Beef noodles and vegetables has 971 kcal, with 51 g protein, 101 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef noodles and vegetables?
4 × 1 cup (996 g) of Beef noodles and vegetables has 1295 kcal, with 67 g protein, 134 g carbohydrate and 51 g fat.
Source: FNDDS (USDA) 27313220 · per 100 g · carbohydrate per EU label, fibre excluded
