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Beef noodles and vegetables

Calories & nutrition facts

including carrots, broccoli, and/or dark-green leafy, tomato-based sauce

126
calorieskcal per 100 g
Protein6.7 g
Carbs12 g
Fat5.1 g
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Nutrition facts

Per 100 g% DV
  • Calories 126 kcal —
  • Protein 6.7 g 13%
  • Carbohydrate 12 g 4%
  • Fat 5.1 g 6%
  • Saturated fat 1 g 5%
  • Fibre 1.5 g 5%
  • Sugars 1.6 g —
  • Sodium 310 mg 13%
  • Cholesterol 25 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 88 µg 10%
  • Vitamin C 5.6 mg 6%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 1.3 mg 8%
  • Vitamin K 12.8 µg 11%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 2 mg 12%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 47 µg 12%
  • Vitamin B12 0.27 µg 11%
  • Choline 31.8 mg 6%

Minerals

  • Calcium 16 mg 1%
  • Iron 1.4 mg 8%
  • Magnesium 18 mg 4%
  • Phosphorus 74 mg 6%
  • Potassium 159 mg 3%
  • Zinc 1.1 mg 10%
  • Copper 0.09 mg 10%
  • Selenium 15.1 µg 27%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1266.7 g12 g5.1 g
1 × 1 cup249 g31417 g31 g13 g
2 × 1 cup498 g62734 g61 g25 g
½ × 1 cup124.5 g1578.4 g15 g6.3 g
3 × 1 cup747 g94150 g91 g38 g
4 × 1 cup996 g125567 g122 g50 g

Questions about Beef noodles and vegetables

How many calories are in 100 g of Beef noodles and vegetables?

100 g of Beef noodles and vegetables has 126 kcal, with 6.7 g protein, 12 g carbohydrate and 5.1 g fat.

How many calories are in 1 × 1 cup (249 g) of Beef noodles and vegetables?

1 × 1 cup (249 g) of Beef noodles and vegetables has 314 kcal, with 17 g protein, 31 g carbohydrate and 13 g fat.

How many calories are in 2 × 1 cup (498 g) of Beef noodles and vegetables?

2 × 1 cup (498 g) of Beef noodles and vegetables has 627 kcal, with 34 g protein, 61 g carbohydrate and 25 g fat.

How many calories are in ½ × 1 cup (124.5 g) of Beef noodles and vegetables?

½ × 1 cup (124.5 g) of Beef noodles and vegetables has 157 kcal, with 8.4 g protein, 15 g carbohydrate and 6.3 g fat.

How many calories are in 3 × 1 cup (747 g) of Beef noodles and vegetables?

3 × 1 cup (747 g) of Beef noodles and vegetables has 941 kcal, with 50 g protein, 91 g carbohydrate and 38 g fat.

How many calories are in 4 × 1 cup (996 g) of Beef noodles and vegetables?

4 × 1 cup (996 g) of Beef noodles and vegetables has 1255 kcal, with 67 g protein, 122 g carbohydrate and 50 g fat.

Source: FNDDS (USDA) 27313210 · per 100 g · carbohydrate per EU label, fibre excluded

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