Know what’s on your plate
Beef noodles and vegetables
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy, gravy
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 6.7 g 13%
- Carbohydrate 13 g 5%
- Fat 5 g 6%
- Saturated fat 1.1 g 6%
- Fibre 1.1 g 4%
- Sugars 0.8 g —
- Sodium 305 mg 13%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 83 µg 9%
- Vitamin C 3.8 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.78 mg 5%
- Vitamin K 11.6 µg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.27 µg 11%
- Choline 30.3 mg 6%
Minerals
- Calcium 15 mg 1%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 72 mg 6%
- Potassium 92 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Selenium 15.1 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6.7 g | 13 g | 5 g |
| 1 × 1 cup | 249 g | 316 | 17 g | 32 g | 13 g |
| 2 × 1 cup | 498 g | 632 | 33 g | 63 g | 25 g |
| ½ × 1 cup | 124.5 g | 158 | 8.3 g | 16 g | 6.3 g |
| 3 × 1 cup | 747 g | 949 | 50 g | 95 g | 38 g |
| 4 × 1 cup | 996 g | 1265 | 66 g | 127 g | 50 g |
Similar foods
- Beef and noodles with gravy139 kcal / 100 g
- Beef dumplings and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, gravy129 kcal / 100 g
- Ham or pork noodles and vegetables with tomato-based sauceincluding carrots, broccoli, and/or dark-green leafy125 kcal / 100 g
- Ham or pork noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce148 kcal / 100 g
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Noodles with meat vegetablesstir fried107 kcal / 100 g
- Venison noodles and vegetablesor deer, including carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
Questions about Beef noodles and vegetables
How many calories are in 100 g of Beef noodles and vegetables?
100 g of Beef noodles and vegetables has 127 kcal, with 6.7 g protein, 13 g carbohydrate and 5 g fat.
How many calories are in 1 × 1 cup (249 g) of Beef noodles and vegetables?
1 × 1 cup (249 g) of Beef noodles and vegetables has 316 kcal, with 17 g protein, 32 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (498 g) of Beef noodles and vegetables?
2 × 1 cup (498 g) of Beef noodles and vegetables has 632 kcal, with 33 g protein, 63 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Beef noodles and vegetables?
½ × 1 cup (124.5 g) of Beef noodles and vegetables has 158 kcal, with 8.3 g protein, 16 g carbohydrate and 6.3 g fat.
How many calories are in 3 × 1 cup (747 g) of Beef noodles and vegetables?
3 × 1 cup (747 g) of Beef noodles and vegetables has 949 kcal, with 50 g protein, 95 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (996 g) of Beef noodles and vegetables?
4 × 1 cup (996 g) of Beef noodles and vegetables has 1265 kcal, with 66 g protein, 127 g carbohydrate and 50 g fat.
Source: FNDDS (USDA) 27313410 · per 100 g · carbohydrate per EU label, fibre excluded
