Know what’s on your plate
Ham or pork noodles and vegetables with tomato-based sauce
Calories & nutrition facts
including carrots, broccoli, and/or dark-green leafy
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 6.5 g 13%
- Carbohydrate 12 g 4%
- Fat 5 g 6%
- Saturated fat 1 g 5%
- Fibre 1.5 g 5%
- Sugars 1.6 g —
- Sodium 314 mg 14%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 88 µg 10%
- Vitamin C 5.7 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.2 mg 8%
- Vitamin K 12.5 µg 10%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.14 µg 6%
- Choline 29.4 mg 5%
Minerals
- Calcium 18 mg 1%
- Iron 1.2 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 81 mg 6%
- Potassium 182 mg 4%
- Zinc 0.74 mg 7%
- Copper 0.09 mg 10%
- Selenium 15.6 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6.5 g | 12 g | 5 g |
| 1 × 1 cup | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 × 1 cup | 498 g | 623 | 32 g | 61 g | 25 g |
| ½ × 1 cup | 124.5 g | 156 | 8.1 g | 15 g | 6.2 g |
| 3 × 1 cup | 747 g | 934 | 48 g | 92 g | 38 g |
| 4 × 1 cup | 996 g | 1245 | 65 g | 122 g | 50 g |
Similar foods
- Ham or pork noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, no sauce148 kcal / 100 g
- Beef noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce126 kcal / 100 g
- Ham or pork noodles and vegetables with cheese sauceexcluding carrots, broccoli, and dark-green leafy155 kcal / 100 g
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Pasta with tomato-based sauce meat and vegetableshome recipe, added123 kcal / 100 g
- Sausage noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Pork rice and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce129 kcal / 100 g
- Noodles with vegetables in tomato-based saucediet, frozen meal70 kcal / 100 g
- Pork and vegetablesincluding carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce111 kcal / 100 g
- Pasta with tomato-based sauce cheese and meat147 kcal / 100 g
Questions about Ham or pork noodles and vegetables with tomato-based sauce
How many calories are in 100 g of Ham or pork noodles and vegetables with tomato-based sauce?
100 g of Ham or pork noodles and vegetables with tomato-based sauce has 125 kcal, with 6.5 g protein, 12 g carbohydrate and 5 g fat.
How many calories are in 1 × 1 cup (249 g) of Ham or pork noodles and vegetables with tomato-based sauce?
1 × 1 cup (249 g) of Ham or pork noodles and vegetables with tomato-based sauce has 311 kcal, with 16 g protein, 31 g carbohydrate and 13 g fat.
How many calories are in 2 × 1 cup (498 g) of Ham or pork noodles and vegetables with tomato-based sauce?
2 × 1 cup (498 g) of Ham or pork noodles and vegetables with tomato-based sauce has 623 kcal, with 32 g protein, 61 g carbohydrate and 25 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Ham or pork noodles and vegetables with tomato-based sauce?
½ × 1 cup (124.5 g) of Ham or pork noodles and vegetables with tomato-based sauce has 156 kcal, with 8.1 g protein, 15 g carbohydrate and 6.2 g fat.
How many calories are in 3 × 1 cup (747 g) of Ham or pork noodles and vegetables with tomato-based sauce?
3 × 1 cup (747 g) of Ham or pork noodles and vegetables with tomato-based sauce has 934 kcal, with 48 g protein, 92 g carbohydrate and 38 g fat.
How many calories are in 4 × 1 cup (996 g) of Ham or pork noodles and vegetables with tomato-based sauce?
4 × 1 cup (996 g) of Ham or pork noodles and vegetables with tomato-based sauce has 1245 kcal, with 65 g protein, 122 g carbohydrate and 50 g fat.
Source: FNDDS (USDA) 27320070 · per 100 g · carbohydrate per EU label, fibre excluded
