Know what’s on your plate
Chicken or turkey noodles and vegetables
Calories & nutrition facts
excluding carrots, broccoli, and dark-green leafy, no sauce
Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 8 g 16%
- Carbohydrate 17 g 6%
- Fat 5.4 g 7%
- Saturated fat 0.9 g 5%
- Fibre 1.4 g 5%
- Sugars 0.8 g —
- Sodium 352 mg 15%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.74 mg 5%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 59 µg 15%
- Vitamin B12 0.12 µg 5%
- Choline 31.5 mg 6%
Minerals
- Calcium 16 mg 1%
- Iron 1.2 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 101 mg 8%
- Potassium 120 mg 3%
- Zinc 0.78 mg 7%
- Copper 0.08 mg 9%
- Selenium 18.7 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8 g | 17 g | 5.4 g |
| 1 × 1 cup | 162 g | 245 | 13 g | 27 g | 8.8 g |
| 2 × 1 cup | 324 g | 489 | 26 g | 54 g | 18 g |
| ½ × 1 cup | 81 g | 122 | 6.5 g | 14 g | 4.4 g |
| 3 × 1 cup | 486 g | 734 | 39 g | 81 g | 26 g |
| 4 × 1 cup | 648 g | 978 | 52 g | 108 g | 35 g |
Similar foods
- Chicken or turkey with noodles and vegetablesincluding carrots, broccoli, and/or dark-green leafy, tomato-based sauce130 kcal / 100 g
- Chicken or turkey with vegetablesexcluding carrots, broccoli, and dark-green leafy, no potatoes, gravy119 kcal / 100 g
- Ham or pork noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce151 kcal / 100 g
- Beef noodles and vegetablesexcluding carrots, broccoli, and dark-green leafy, no sauce151 kcal / 100 g
- Asian chicken or turkey saladgarden, crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing116 kcal / 100 g
Questions about Chicken or turkey noodles and vegetables
How many calories are in 100 g of Chicken or turkey noodles and vegetables?
100 g of Chicken or turkey noodles and vegetables has 151 kcal, with 8 g protein, 17 g carbohydrate and 5.4 g fat.
How many calories are in 1 × 1 cup (162 g) of Chicken or turkey noodles and vegetables?
1 × 1 cup (162 g) of Chicken or turkey noodles and vegetables has 245 kcal, with 13 g protein, 27 g carbohydrate and 8.8 g fat.
How many calories are in 2 × 1 cup (324 g) of Chicken or turkey noodles and vegetables?
2 × 1 cup (324 g) of Chicken or turkey noodles and vegetables has 489 kcal, with 26 g protein, 54 g carbohydrate and 18 g fat.
How many calories are in ½ × 1 cup (81 g) of Chicken or turkey noodles and vegetables?
½ × 1 cup (81 g) of Chicken or turkey noodles and vegetables has 122 kcal, with 6.5 g protein, 14 g carbohydrate and 4.4 g fat.
How many calories are in 3 × 1 cup (486 g) of Chicken or turkey noodles and vegetables?
3 × 1 cup (486 g) of Chicken or turkey noodles and vegetables has 734 kcal, with 39 g protein, 81 g carbohydrate and 26 g fat.
How many calories are in 4 × 1 cup (648 g) of Chicken or turkey noodles and vegetables?
4 × 1 cup (648 g) of Chicken or turkey noodles and vegetables has 978 kcal, with 52 g protein, 108 g carbohydrate and 35 g fat.
Source: FNDDS (USDA) 27343020 · per 100 g · carbohydrate per EU label, fibre excluded
