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Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 268 kcal —
- Protein 8,2 g 16%
- Kulhydrat 53 g 19%
- Fedt 1,3 g 2%
- Mættet fedt 0,3 g 1%
- Kostfibre 4 g 14%
- Sukkerarter 9,5 g —
- Natrium 176 mg 8%
- Kolesterol 1,8 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 1,5 µg 0%
- C-vitamin 0,19 mg 0%
- D-vitamin 0,14 µg 1%
- E-vitamin 0,36 mg 2%
- K-vitamin 1,5 µg 1%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 0,7 mg 4%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 31,3 µg 8%
- B12-vitamin 0,09 µg 4%
Mineraler
- Calcium 57,4 mg 4%
- Jern 1,3 mg 7%
- Magnesium 37,3 mg 9%
- Fosfor 141 mg 11%
- Kalium 229 mg 5%
- Zink 1,1 mg 10%
- Kobber 0,18 mg 19%
- Mangan 0,63 mg 27%
- Selen 6,3 µg 12%
- Jod 20,9 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 268 | 8,2 g | 53 g | 1,3 g |
| 50 g | 50 g | 134 | 4,1 g | 26 g | 0,6 g |
| 150 g | 150 g | 402 | 12 g | 79 g | 1,9 g |
| 200 g | 200 g | 536 | 16 g | 106 g | 2,6 g |
| 250 g | 250 g | 670 | 21 g | 132 g | 3,2 g |
Lignende madvarer
- Multigrain bread buttermilk bread sour milk wheat and dark wheat flour305 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Bread porridge lingonberries rye bread semolina66 kcal / 100 g
Spørgsmål om Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour
Hvor mange kalorier er der i 100 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
100 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour indeholder 268 kcal, 8,2 g protein, 53 g kulhydrat og 1,3 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
50 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour indeholder 134 kcal, 4,1 g protein, 26 g kulhydrat og 0,6 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
150 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour indeholder 402 kcal, 12 g protein, 79 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
200 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour indeholder 536 kcal, 16 g protein, 106 g kulhydrat og 2,6 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour?
250 g Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour indeholder 670 kcal, 21 g protein, 132 g kulhydrat og 3,2 g fedt.
Kilde: Fineli (Finland) 1011 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
