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Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 305 kcal —
- Protein 9,9 g 20%
- Kulhydrat 57 g 21%
- Fedt 3 g 4%
- Mættet fedt 1,1 g 5%
- Kostfibre 3,1 g 11%
- Sukkerarter 8,1 g —
- Natrium 160 mg 7%
- Kolesterol 1,8 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 4,9 µg 1%
- C-vitamin 0,25 mg 0%
- D-vitamin 0,01 µg 0%
- E-vitamin 0,72 mg 5%
- K-vitamin 1 µg 1%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,6 mg 10%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 26,1 µg 7%
- B12-vitamin 0,09 µg 4%
Mineraler
- Calcium 50,3 mg 4%
- Jern 1,3 mg 7%
- Magnesium 38,8 mg 9%
- Fosfor 143 mg 11%
- Kalium 202 mg 4%
- Zink 1,1 mg 10%
- Kobber 0,19 mg 21%
- Mangan 0,76 mg 33%
- Selen 8,1 µg 15%
- Jod 20,9 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 305 | 9,9 g | 57 g | 3 g |
| 50 g | 50 g | 153 | 4,9 g | 29 g | 1,5 g |
| 150 g | 150 g | 458 | 15 g | 86 g | 4,5 g |
| 200 g | 200 g | 610 | 20 g | 114 g | 6 g |
| 250 g | 250 g | 763 | 25 g | 143 g | 7,5 g |
Lignende madvarer
- Multigrain bread sweet-and-sour bread sour milk wheat and rye flour268 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
Spørgsmål om Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour
Hvor mange kalorier er der i 100 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
100 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour indeholder 305 kcal, 9,9 g protein, 57 g kulhydrat og 3 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
50 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour indeholder 153 kcal, 4,9 g protein, 29 g kulhydrat og 1,5 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
150 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour indeholder 458 kcal, 15 g protein, 86 g kulhydrat og 4,5 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
200 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour indeholder 610 kcal, 20 g protein, 114 g kulhydrat og 6 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour?
250 g Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour indeholder 763 kcal, 25 g protein, 143 g kulhydrat og 7,5 g fedt.
Kilde: Fineli (Finland) 1297 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
