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Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 221 kcal —
- Protein 7,2 g 14%
- Kulhydrat 36 g 13%
- Fedt 4,5 g 6%
- Mættet fedt 1,5 g 7%
- Kostfibre 3,5 g 13%
- Sukkerarter 0,9 g —
- Natrium 22,8 mg 1%
- Kolesterol 0,7 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 33,6 µg 4%
- C-vitamin 0 mg 0%
- D-vitamin 0,31 µg 2%
- E-vitamin 0,47 mg 3%
- K-vitamin 6,5 µg 5%
- Thiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,9 mg 12%
- B6-vitamin 0,24 mg 14%
- Folat (B9) 34,8 µg 9%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 13 mg 1%
- Jern 2,3 mg 13%
- Magnesium 104 mg 25%
- Fosfor 193 mg 15%
- Kalium 283 mg 6%
- Zink 1,5 mg 14%
- Kobber 0,37 mg 41%
- Mangan 0,88 mg 38%
- Selen 3 µg 5%
- Jod 3 µg 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 7,2 g | 36 g | 4,5 g |
| 50 g | 50 g | 111 | 3,6 g | 18 g | 2,2 g |
| 150 g | 150 g | 332 | 11 g | 54 g | 6,7 g |
| 200 g | 200 g | 442 | 14 g | 72 g | 9 g |
| 250 g | 250 g | 553 | 18 g | 89 g | 11 g |
Lignende madvarer
- Multigrain bread buckwheat bread naturally gluten-free179 kcal / 100 g
- Multigrain bread dark bread naturally gluten-free262 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Buckwheat porridge water salt62 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Spørgsmål om Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Hvor mange kalorier er der i 100 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
100 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free indeholder 221 kcal, 7,2 g protein, 36 g kulhydrat og 4,5 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
50 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free indeholder 111 kcal, 3,6 g protein, 18 g kulhydrat og 2,2 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
150 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free indeholder 332 kcal, 11 g protein, 54 g kulhydrat og 6,7 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
200 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free indeholder 442 kcal, 14 g protein, 72 g kulhydrat og 9 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
250 g Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free indeholder 553 kcal, 18 g protein, 89 g kulhydrat og 11 g fedt.
Kilde: Fineli (Finland) 1320 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
